So. All last week I was feeling the pain come back. It just clicked now - I kicked myself out of #ketosis w my #overexercising. Awesome. That would explain why I had like no energy last week. I thought I was getting sick again. Well, my #ketorash is back so I’m assuming I’m getting back into ketosis....maybe I should invest in a #keto monitor because being in ketosis helps manage my pain.....hmmm. Things to research today . . . . . . #ketodiet #ketolife #ketoinreallife #fitfam #losingweight #ketotransformation #ketoforpaincontrol #ketoonthego #chronicpain #painmanagement #painmanagementsolutions (at Ballenger Creek, Maryland) https://www.instagram.com/p/BrNY1JsgkXa/?utm_source=ig_tumblr_share&igshid=17lkvh14obcfv









