Jun 5, 2020
It's Friday! Time for kettlebell & Boxing! Kettlebell Club Kettlebell & Shadowboxing AMRAP 60 Rotational dead cleans 60 Freestyle shadowboxing 60 High pulls 60 Freestyle shadowboxing 60 Combat clean press 60 Freestyle shadowboxing 60 Single-arm dead swings 60 Freestyle shadowboxing https://youtu.be/bsocUWc7des #kettlebellstrength #kettlebellfriday #kettlebelltraining #kettlebell #kettlebellkenji #kettlebellkings #kblivfit #functionalstrength #functionaltraining #boxingnogym #boxing #shadowboxing #oldmanstrength #nomeatathlete #veganboxing #everydaystrength #fitnessmotivation #farmtraining #fitover50 #fitover40 #friday #plantstrong (at The Midwest USA) https://www.instagram.com/p/CBDdtNWJMHp/?igshid=1m8gh4o6psc3b
#kettlebellstrength#kettlebellfriday#kettlebelltraining#kettlebell#kettlebellkenji#kettlebellkings#kblivfit#functionalstrength#functionaltraining#boxingnogym#boxing#shadowboxing#oldmanstrength#nomeatathlete#veganboxing#everydaystrength#fitnessmotivation#farmtraining#fitover50#fitover40#friday#plantstrong