#kitchenmedicine

[nutrazin-t]

Natural Healing with Indian Spices – 9 Must-Have Kitchen Remedies

Your kitchen is your first pharmacy. Explore how Indian spices like haldi, kali mirch, hing, and elaichi are more than flavor-enhancers—they’re healing powerhouses. With benefits ranging from digestion to immunity, these ingredients are time-tested Ayurvedic wonders.

Reclaim your health, one spice at a time 🌿

[clinicalherbalist]

Sage (Salvia officinalis). This is the original plant called “sage” in english. Its latin name Salvia is derived from the word meaning “save”; over the centuries (and changes from latin to french and then being adapted into english) the latin word has become the same as the English word for a wise person. Sage has a wide range of infection fighting properties, and an affinity for the digestive and respiratory systems. It can also be poulticed on wounds. Like other kitchen herbs, it contains enough medicinal secondary phytochemicals to have a very strong scent and flavor, but is safe enough to be food. . . . In my clinical practice in 21st century USA, i usually use this herb for respiratory complaints. It opens the airways and expels mucus, and fights infection. I often use it along with thyme. . . . In other times and contexts i have used it externally for shrapnel injuries (with yarrow) and internally for diarrheal illness in displaced children caused by drinking bad water. . . . #sage #herbalmedicine #plantmedicine #plantbased #garden #kitchenmedicine #organic #naturalhealth https://www.instagram.com/p/BpVEfq5hmMa/?utm_source=ig_tumblr_share&igshid=197sqscjupt11

[sunny420wasagabeach]

Cheers.

[foodiemarcy]

SUPER IDEA PARA COCINAR!!! 👇🏼👇🏼👇🏼👇🏼 @urbanmoonshine Culinary Herb Bombs✨ Perfect for using up any herbs in the garden, and preserving summer for the coming months💚 Made by freezing fresh herbs in a base of cooking oil, they not only save a good deal of time in the kitchen (just drop one in a hot pan and you’re off!), but also allow us to enjoy the vibrancy of fresh herbs year round. Just think; there may be an abundance of culinary herbs available now, but when you wheel your shopping cart past that sorry looking, over-priced herb selection in the dead of winter, you’ll be congratulating yourself for making up a big batch of these while you could. You can use any herbs you like to cook with — basil, chives, dill, oregano, mint or thyme are all good options. We like to use extra virgin olive oil, but you can use whatever cooking oil you prefer or even melted butter. To make, simply chop the herbs to your preferred size, press them down into the ice cube molds, leaving a little room at the top, then cover completely with oil. Freeze until completely solid. You can keep them in the ice cube tray if you like, or pop them out and store them in a freezer bag or Tupperware container. To use, throw one into a hot pan, add to a pot of simmering stock or thaw at room temperature for making dressings. Add to a pan of rice, your morning eggs or spread on a piece of toast. So many ways to use these amazing little flavor bombs… #diy #summerherbs #herbalism #tipsandtricks #kitchenmedicine #urbanmoonshine #consumelocalqro #queretaro #chef #cocinar (at Queretaro) https://www.instagram.com/p/CEo_N2Yp_kw/?igshid=1r971jp7madbo

[hedgerowhippy]

Ginger, Turmeric and Orange 💥💥💥 We've been exploring Ginger And Turmeric at Herbal Study Group this month. 📚 🍃 🍵 I found this recipe on @jack_monroe 's fab website www.cookingonabootstrap.com and made it for Plant Adventures - our show'n'tell time. 💥💥💥 It's incredible!!! 💪 💥🧡 I didn't read the recipe properly so forgot to add the 250ml water. But we had it in wee shots and it was perfect 👌 Instantly warming and so easy! (no juicer required!) Packed full of flavour and powerful goodness it's going to be a regular in my kitchen for sure! Thank you @jack_monroe My new superhero! 💪 💥🧡 #hedgerowhippy #herbalist #kitchenmedicine #herbs #foodasmedicine #health #plantadventures #plantsarelife #bluenoun #herbhut #herbhutstudygroup (at Blue Noun) https://www.instagram.com/p/B8jdkeVpnhi/?igshid=cxo5wzfycdjx

[herbanwytch]

Vegan “Chicken” Biryani Vindaloo style with all kinds of wonderful vegetables, fruits and nuts and lots of turmeric and ginger to help our inflamed bronchial passages😂#curry #biryani #redecoratingyoursoul #redecoratingthesoul #herbalism #kitchenmedicine #yummy #iwivip (at Cleveland Heights, Ohio)

[knomrlse]

#sweetpotato #sweetpotatoes vs #yam #yams #camote Jewel & Garnet Yams – These have brownish-orange skins and bright orange interiors. While labeled yams, they are actually sweet potatoes and are even more common than the standard white-fleshed sweet potato. These varieties are a low-calorie, nutrient-dense food, packed with vitamin-A (more than carrots!). Sweet potatoes also contain high amounts of calcium, fiber, iron, and vitamin-E. Sweet Potatoes – Same botanical group, different color. They are also long with tapered ends but have a light tan skin and a yellow interior, similar in color to a Yukon gold potato. They are a bit drier, starchier, and less sweet than their orange relatives. Sweet potatoes grown in the United States come from Florida, California, North Carolina, and Louisiana. Sweet potatoes are on the Clean Fifteen list. Japanese Sweet Potatoes – With a deep purple skin and a white interior, these potatoes are super sweet. Yams – Most of us have probably never even eaten a real yam. I know I haven’t. While you could hunt one down in the US, they are more common in African or Caribbean markets and diets. There are dozens of different yam varieties, some growing up to 8 feet long and weighing over 200 pounds! They have a rough, bark-like skin and rounded ends; the flesh is more dry, bland, and starchy and less sweet than sweet potatoes. #instagood #instahealth #instahealthy #healthychoices #kitchenmedicine #healthychoice #healthysnack #weightloss #healthtips #farmacy #detoxification #organic #organicfood #organicfarming #chooseorganic #buyorganic

[knomrlse]

Because you don't really need protein powders when nature has you covered. Don't go herbabroke #justsaying. Relearn what you think you know about protein. Nature made protein is far superior than any synthetic replicas for a fraction of the cost and you won't have to sign any one up🙌. . #knowledgeispower #healthiswealth #saveyourcoins #diy #plantprotein #instagood #instahealth #instahealthy #healthychoices #kitchenmedicine #healthychoice #healthysnack #weightloss #healthtips #farmacy #detoxification #organic #organicfood #organicfarming #chooseorganic #buyorganic