If you are looking for #food that is rich in #collagen then all you have to do is to go to a local #karenderia and buy some #lansiao and #balbacua! #kalamicebu #karenderiaexplorer at #lolacarmenslansiaostation! Both are perfect with #mais!!! Lansiao also known as #SoupNo5 is made bull's genitals which is rich in collagen and other minerals. Balbacua is a stew made of the most collagen-rich parts of the cow like tail, skin, and joints. If you are serious to have smooth skin the just be karenderia explorer! #eatlocal #offal #eatlocalph #filipino #filipinofoodmovement #keto #beefstew #bullspenis #skin #yummy #yummyph #eatthis #thesustainablediner (at Mabolo national high school) https://www.instagram.com/p/CEgcTsFAJSd/?igshid=1d1phftlhgf6p