Day 7 of our @plantshack cleanse - the last day of juicing …….. An incredible gift for our bodies and immune system, the clothes are a bit looser and skin and eyes are clearer. The first 24-48 hours are the hardest, with tiredness and headaches caused by the toxins leaving the body but from day 3 onwards it’s fine and energy levels high again. By the fifth day personally I was absolutely buzzing and resisted the temptation of a glass of cava (and beers) at the new #plantshack in #Calpe. Day six started with our swim in #laolla, and then upto Valencia which was tough as we had a big day and night out with @rosalia.vt. Home at 2:30 in the morning and very tired. But today awake at 8, bright and breezy and in the sea again for a dip followed by the Pure Greens Juice to start the day. I would thoroughly recommend the cleanse, this is my second time and there are 3, 5 and 7 day options - it really does cleanse and flush our systems and @scooms and @lee_swims are always on hand to help and advise along the way. Thank you guys! (at PLANT SHACK) https://www.instagram.com/p/CgG4IpHLbEu/?igshid=NGJjMDIxMWI=
