Well that was scary.
I fell asleep early today and then suddenly woke up choking , not getting air, not being able to breathe, my heart was racing , I felt impending doom and I thought I was dying.
If I’m correct it was a mixture of being burned out, tired, emotionally exhausted and stressed with a sprinkle of acid reflux and a laryngospasm.
If anyone had a laryngospasm or acid reflux induced ones lemme know about it , is this a very often thing or is this happening once in a moon time?
I was so scared to fall asleep again tonight bcs when it happened I ran to mom and was like I can’t breathe and she calmed me down and then gave me some water and some apple sauce.
The impending doom and not breathing sucked the most tbh.
I was able to fall asleep again but I’m prolly gonna go to my GP on Thursday when I’m free anyway from work to check stuff bcs lately I have acid reflux often and idk.
Work sucks atm it’s so stressful that I’m burned out and just can’t and already thought 5 times about quitting yesterday. I won’t do it but it sucked so hard.









