Had an awesome Mother's Day smoothie class! This was an amazing opportunity for moms to create a lifestyle of healthy habits and learn why your food is so important for your health! 💚 You can get 10-15 servings of fruits and vegetables in your day and support your energy, digestion, and weight management goals. This is especially helpful for Moms and Grandmas too!👭🚶♀️ How can this delicious smoothie help you lose the unwanted pounds? Is your body holding on to water and toxins? Do you have swollen ankles, bloating, or constipation? 🍵✅ Your food is the foundation of your health, providing you with important vitamins, minerals, and anti-oxidants that keep you looking and feeling good! Hippocrates said,“Let food be thy medicine and medicine be thy food" and there's good reason why this was one of our most popular and requested class!🙋🏼♀️🙋🏻♀️🙋🏽♀️🙋🏾♀️ The next time we have a similar class, make sure to bring yourself, invite your mom and/or your daughter and let's learn together how to make delicious smoothies that your body will love you for! 📅 Special shout out to the instructors Amira, RN, certified holistic health coach & belly dancer and Malee, green cleaning and toxic free living expert! 💃🏻💃🏻👏🏼 _____________________________ #lancemcgowan #amirasbelly #maleesimpson #smoothie #smoothies #smoothietime #lovesmoothie #lovesmoothies #smoothielove #lasvegasclass #lasvegaslocal #lasvegaslocals #vegaslocal #vegaslocals (at Las Vegas, Nevada)