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Today😇 now getting ready for my second hot yoga class😇 I guesstimate each class to burn approx. 250-300 cals but I log them as 200 just in case. And I alwayssss over-estimate on food logs. Yesterday was good too, maybe I’ll start a thread of all my logs
i got dat double vaso
weigh in
76.1 kg
I'm so mad, but yeah it is what it is. Tomorrow I'm leaving and right now I'm at my boyfriend's. It's 6.30 pm and I'm starting to get a little hungry. I'm also bored as fuck.
I have the habit of eating a lot of junk food here and my body remembers it. It doesn't help the fact that there are chips, nutella, biscuits and whatever in his cupboard. Men be living on easy mode fr😭😭😭.
In two hours I'm gonna have dinner tho, and that's gonna be an excruciating task. I am gonna eat eggs, my problem is the fact I have to stay at the dinner table for so long. I've been with my boyfriend enough to know that it's so hard to not eat more just because it's boring to do nothing.
I have to remind myself that being at my boyfriend's is not a reason to overeat
weigh-in
75,7 kg
It's slow as fuck, but that's because it's fat I'm losing now. Also I ate half a pizza yesterday for dinner, so that bloated me a little.
total: 1200 kcal (overestimated)
breakfast on a slow morning
😋😋 and I worked last night on my feet for six hours without my phone tracking my steps