Writing Pregnancy
Hello darlings. I've been thinking about writing this for a while, and it seems useful to a lot of people who are planning to Baby or who have characters who are planning to, or currently are, Babying.
It's not exactly a story, but y'all seem to like these essays from time to time, so I hope this one is interesting too.
So here it is. A guide to being pregnant as written by someone who has recently done it, for writers who have not or will not do it themselves.
This post will be broken down by weeks, because that’s how medical people do it, and also because some of this stuff really doesn’t happen by month.
DISCLAIMER: Every pregnancy is different. Your mileage may differ, maybe a lot. This is based on my pregnancy and is written as a handy reference for people who haven't done this themselves.
An important note, doctors count pregnancy as having begun AT THE DATE OF THE FIRST DAY OF YOUR LAST PERIOD unless there are extenuating circumstances such as an extremely unreliable, or nonexistent period. If this is the case, they will judge it based on your first ultrasound (8 weeks or so) or by when morning sickness kicks in (6-10 weeks) depending on the tech level your character is facing.
Be aware, this guide will be fairly explicit and will talk about the squishy bits, since they’re pretty involved in this whole business. If you keep reading and discover the horrible truth, that pregnancy is profoundly icky in many ways, I warned you.
Anyway, on to the fun part!
FAQ:
I am in my early-mid 30s (early when newly pregnant, older now obviously) when I was pregnant. I am in sound, but not neurotypical, mental health, and good physical health. I do not have major allergies or food issues other than caffeine which I am allergic to. (This is also relevant. More on this later.) I have some notable back problems which will be noted here because they’re relevant too. This pregnancy was planned and I have a wonderful and extremely supportive spouse (husband) who is the baby’s biological father. I also work a lot, but from home, which very much altered my experience
Week One: FIRST TRIMESTER
Technically speaking, right now, you’re probably menstruating and not actually pregnant at all. This will feel like a normal period, because that’s what it is. You’re not pregnant yet. Business as usual. If you were planning to get pregnant, you’re already on prenatal vitamins.
Week Two:
Congrats! You got laid! You still feel normal because implantation hasn’t happened yet. You’re still not technically pregnant. Just horny. Get it while it’s hot. If this pregnancy was an accident, or you’re trying to get pregnant, you’re not eagerly awaiting the point where you can test to know for sure.
Week Three:
Okay this is where you might see your first symptoms if your cycle is very regular, like mine is, and you’re watching your body closely for “that’s new” stuff. In my case, my boobs started swelling like they do when I’m on my period, except I was two weeks out from my period. Cue “huh, I might be pregnant” montage.
Week Four:
If you can test and you’re using the good home tests, or you’re in a hospital, this is probably when you test positive for pregnancy. Congrats!
Cue the “oh crap I’m pregnant??” Montage. (Yes this will happen even if you wanted it, planned it, and were actively trying to get pregnant. There will be some panic. You very likely will consider getting an abortion even if you’re eager and wanting the pregnancy. Don’t beat yourself up. This is normal.)
Week Five:
If your cycle is reasonably regular, this is when you’re gonna miss your first missed period. If you knew you’re pregnant, this is cool! Menstruation sucks. Not having your period for nine months is one of the best parts of pregnancy. If you didn’t know you’re pregnant, you’re probably panicking about now and buying a home test.
The ClearBlue digital ones are good and they’re in most pharmacies. Get those ones. Buy your prenatals at the same time. If you don’t want them, you don’t want them, but if you do want them, making a second trip is annoying. Also consider taking D3, calcium, fiber gummies, and fish oil. They all support you and baby health and keep the pregnancy from taking more of the nutrients form your body than you can spare.
Week Six:
You feel like you should feel different and don’t, and it’s weird. For those with a longer, or irregular cycle, this might be where you hit the stuff from Week Five. If you’re having the boob inflation like I did, that’s still happening. Buckle up. It’s not gonna stop. Otherwise, you feel weirdly normal. For a character who doesn’t have access to good sex education, they may not even know they’re pregnant yet.
Week Seven:
Basically the same as Week Six. You feel like you should feel different, and don’t. It’s uncommon, but you might start feeling morning sickness around this point. It’ll start as vague nausea and food aversions. This will get worse.
Week Eight:
Your first ultrasound! Congrats! It looks like a gummy bear that twitches! If you have twins, it may or may not be detectable at this point. You can’t tell the sex yet. It’s a gummy bear. If you don’t get an ultrasound for reasons of fictional story, you still might not know you’re pregnant. If you’re going to get an abortion, this is the last chance in many places.
Week Nine:
So It Begins. The morning sickness. You have food poisoning all the time. You feel profoundly like hell and may be prone to puking, and still being hungry, so you go back and keep eating, because you need the calories. This is also when you start getting thirsty all the time. This is because you gain more than half again your blood volume while pregnant. You need that hydration to make blood and amniotic fluid for your baby.
I found ice cream bars with nuts to be very good for dealing with morning sickness, and ginger did absolutely nothing at all. I basically lived on tea for a while there.
Week Ten:
Congrats. You feel like crap basically all the time. My morning sickness was pretty mild and I was puking almost every day. More if I hit a trigger food, which for me was anything that tasted or smelled ‘green’ (zucchini especially but cucumber and most leafy greens too) ‘water smell’ (showering, rain, humidity in general) and the usual ick smells (the trash).
You’re also tired all the time. Naps R Us. If you get flat and comfortable, you’re gonna fall asleep. If you’re flat and uncomfortable you might fall asleep. If you’re reasonably supported and upright you might fall asleep. Just assume you’re gonna be sleeping a lot.
If you’re writing a character with morning sickness, they’re likely to be very cuddly, but also very reluctant to go more than a very quick jog to the toilet.
The good news is that this is also when the major risk of miscarriage is over, and is frequently when people tell their families they’re expecting. Cue lots of celebrations!
Week Eleven:
“What the crap did I get myself into?”
Week Twelve:
“When is this crap gonna go away?”
Your baby is moving now, but you can’t feel it at all. You’ll see it in the ultrasounds however, which is neat.
Week Thirteen: SECOND TRIMESTER
“I have been eating soup and applesauce for FOUR WEEKS and I want Mexican but refried beans went Badly.”
it’s not uncommon to get a UTI at this point because you’re peeing a lot and it’s tough to stay clean because water smell makes you puke. Your doctors will take this uncomfortably seriously. You will get The Good Antibiotics, not the piddly crap they usually give out.
You will also now have very strong opinions about what sucks to puke up, as dictated by your nose, which has opinions about everything. You will have safe foods. Unfortunately for you, you’re just about past needing them.
Week Fourteen:
“I want a sandwich with deli meat, and a whole plate of sushi, and I can’t have either of them. This sucks.”
If you gave up caffeine, this is where that will really get hard. If you were already caffeine free, like I was, you’ll be jonsing for stuff you’re not allowed to have, like raw fish and deli meat. Be strong, but if you waver, it probably isn’t the end of the world.
I’m told this is where cravings kick in, but I didn’t get anything notable, so I don’t know.
Week Fifteen:
This is about the time you kind of start feeling better. They say morning sickness starts improving around Week Thirteen, but for me it was longer. The napping is still a thing, so just be okay with that. This also when I started to show. That really depends on body type. I went into pregnancy carrying a little extra weight because I knew I would lose some during morning sickness (I lost nine pounds and mine wasn’t that bad. Be aware.) so it took a little longer for me to show.
More interestingly, you can actually feel your uterus now. It’s kind of like a grapefruit below your belly button. It will grow. You will be very curious about it the whole time
Week Sixteen
“Hey, I kind of feel better now!”
You have energy again. It’s novel. You can do chores and drive, and generally be a person. It shouldn’t be as exciting as it is, but here we are. Time to decorate the nursery if you have one, and to put together a whole bunch of stuff. It’s also a good time to clean up the ‘first trimester disaster’ that is your comfy spot and the mounds of crap around it.
Week Seventeen:
Still napping a lot, but almost feel human. Watch out for the Icks (your pregnancy sensitivities, like ‘green’ for me, which didn’t go away for my whole pregnancy) but you can actually take a shower without puking in the shower now! Scented products may or may not bother you later, but you’ll want them after you give birth. I threw away my shower gel after it made me sick and I regret it now.
Week Eighteen:
“Wow, I have a Baby Bump!” Cue walking around with your hand in your belly so everyone knows you’re pregnant OR wearing your biggest baggiest clothing to hide it and still feeling like it’s super obvious.
Week Nineteen:
There’s a fair chance you felt your baby move at this point, but unfortunately you’re also farting enough to fill the Hindenburg and this early any kicks feel like gas. Stay away from open flames and you’ll be okay.
Week 20: HALFWAY DONE!
Anatomy scan! This is your second ultrasound and the one where you might find out the sex of your baby. This is also where they’ll look for birth defects and genetic conditions. You may also do a blood test here which can also screen for genetic issues, and problems such as RH incompatibility, which is totally treatable with modern science but could kill a baby in a more medieval story.
Note: you may not find out the gender at this or any point until birth. My little girl got her nickname of Wiggles because she was doing cartwheels and the tech couldn’t get a good look between her legs. We didn’t find out her gender until she was born.
If you do find out, and this is crucial, DO NOT tell anyone but your partner what the sex is, or what names you’re considering. Everyone has opinions and all of them suck. Lie through your teeth about not knowing, or just tell them you want it to be a surprise. Do anything but tell them what they want to know. You will regret it if you do
Week Twenty-One:
“Holy crap that was intense. Definitely a kick!”
This is called the ‘quickening’ and for a fantasy character, will be one of the big ‘you’re really pregnant’ signs, because miscarriage is common. At twenty weeks, that risk is much less, which is a huge relief. Plus, now you’re getting kicks, which are all kinds of fun. It’s your first chance to really interact with the person you’re building inside you!
Week Twenty-Two:
“I need to clean the whole house right now everything is dirty I might rearrange the living room.
Welcome to nesting. It doesn’t go away. Use it to your advantage and clean whatever needs cleaning. Don’t judge yourself for starting and not finishing a project. You’re burning everything you have. Shame isn’t welcome here.
A fantasy character may start cleaning if they’re poor, or making baby clothing.
Week Twenty-Three:
Okay here’s where I started having problems. I have hypermobile ribs and mild scoliosis in my lower spine, these together mean a lot of back pain over the years, which I am very familiar with and which is annoying at best and debilitating at worst.
The issue? Pregnancy comes with a huge dose of the natural chemical relaxin. As the name implies, this softens up your tendons, among other things. If you have hypermobility already, get ready for a whole range of fun new ways to pop your bones out of place.
The worse issue? During pregnancy, you’re not allowed any painkiller but Tylenol. If you’re like me and hyper resistant to most pain meds, you might as well be popping tiktacs for all the good Tylenol will do for you.
Buy a heat pad (NOT A BLANKET, you cannot overheat right now) it will help.
If you tell your medical professionals about this back pain, they will freak out and want to get your kidneys tested, because asymptomatic UTIs can turn into kidney infections very quickly during pregnancy and can get very serious very quickly. If you are familiar with your particular brand of back pain, have the “Chronic Pain and You” conversation with your doctor early. The earlier the better. They still won’t give you anything better than Tylenol, but they probably won’t try to test your kidneys unless you pop a fever
Week Twenty-Four:
Kicking! Those are real kicks! Holy crap! Kicking!
This is so much fun, but it's also pretty unreliable. Baby will kick when it pleases them, not when you want to show someone else, and it'll be sporadic, even until the very end.
You may be getting Braxton hicks contractions. They don’t hurt, but they make your belly tense up, which is amusing. Also, when you orgasm, your uterus will get all hard. It does this normally, you just can’t usually feel it. It might freak you out a little. Coincidentally you will be horny enough to hop aboard just about anything that holds still long enough. Get a willing partner and/or a very fine collection of sex toys and be prepared to spend a lot of time taking yourself in hand.
Week Twenty-Five:
Your Dr appointments now happen every two weeks unless they’re worried about something. Also, buy a really comfortable pair of slip on shoes. Your time of being able to reach your feet is coming to an end and you’re gonna want them. Pro: maternity clothing is super soft and comfy and you’re gonna be delighted to wear it. It does tend to come in an unfortunate variety of ‘little house on the preggo’ floral patterns with demure necklines, but there’s some good stuff out there
Week Twenty-Six:
The Eater Beast Appears. You’re hungry all the time. No really. All the time. Constantly. Nuts are good for a snack. I ate a lot of peanut butter and apples. You may be having cravings. If so, lean into them. Have fun with it. This is the good part of your pregnancy.
Plus side, EVERYTHING tastes good!
Week Twenty-Seven
You REALLY look pregnant now. People will start asking when you’re due and giving you bad advice. Don’t murder them. You can probably get away with it, but cleaning up all that blood is hard when you can’t actually get off the ground without help anymore.
Week Twenty-Eight: THIRD TRIMESTER
Final ultrasound and gestational diabetes testing. The ultrasound is fun because Baby looks like a baby now! Holy crap! There’s a whole person inside you! You contain twice the usual number of bones! If you’re having a boy, you have in fact grown a pair.
My baby had a tiny little heart defect, so we talked to a specialist at this point. Try not to freak out if this happens. Defects like that are very easy to fix, and often go away on their own as my girl’s did.
The diabetes testing is different for everyone. They’ll have you drink a glycerin drink (get the orange flavored one. It’s reasonably inoffensive and you have to chug the stuff) and will test your blood to see how you react to the sugars. Don’t freak out if it’s positive. Most of the time gestational diabetes goes away after birth. If you’re borderline, they’ll test you again but for three hours rather than one.
The glycerin drink made me really sick and I refused to do the three hour testing. They will get very grumpy if you do this, however, you can buy a diabetic testing kit and track your blood sugars four times a day for a week instead, and they’ll accept that too. (Don’t get the one they prescribe. The Contour Next is cheap, reliable, easy to use, and doesn’t cost $200)
They might want you to change your diet and exercise. You will want to murder them for this. Don’t do it. Go for the damn walks and eat less carbs. It will kind of suck, but it’s for your baby, and it isn’t permanent.
Week Twenty-Nine
Return of the Nap Demon. You will sleep SO MUCH. Let it happen. Your body is working hard to build another person. Have mercy on yourself. Eat. Be okay with the weight gain. A lot of it is the baby inside you and your placenta, and the fluid you need to support them both. You need the calories.
Also, LACTATION! This is when two more of your orifices, which previously did not leak, start to leak. This too, will get worse. You can save the colostrum for your baby though, which can be helpful.
Week Thirty:
The Final Countdown. You’re ten weeks off your due date and if you haven’t already, you need to figure out how and where you want to give birth. Talk with your midwives and doctors. If you’re high risk, they won’t want you to give birth outside a hospital. This will feel crappy, but is honestly the safest choice provided you’re willing to tell doctors to piss off when needed. Start figuring out your birth plan. Talk to other expecting parents.
Week Thirty-One:
“Ugh, I’m huge.”
At this point, your character absolutely is not getting on a horse without a lot of help, and cannot ride for long regardless without serious discomfort or even pain. A fall could mean losing the baby, or a serious injury, and the undercarriage is not gonna handle having that much weight on it for long without protestations.
Week Thirty-Two
“Why am I crying? I’m not actually upset about anything and yet, I am hysterical.”
Warn your partner about this phase beforehand. They won’t believe how bad it’s gonna get, but the warning is still nice to have. Remind them that you warned them between bites of your favorite ice cream.
Week Thirty-Three:
Everyone you know who has baby stuff will try to give it to you. Be prepared to refuse whatever you don’t want. Be merciless or you will be flooded with broken baby crap you don’t want until you find some other poor soul to pawn it off on.
Week Thirty-Four:
You’ve been talking names, but now it’s time to decide for real. Try to follow this guide with your baby name options. Your kid will thank you for it.
1. Easy to say (no weird pronunciations)
2. Easy to spell (you are permitted ONE silent letter and no more)
3. Does not require explanation (Cultural names of a culture you’re not part of, especially)
4. Sounds good with middle and last name
5. Initials don’t spell something weird or stupid (Dora Indigo Kennedy sounds great, but the initials spell DIK)
6. Has agreeable nicknames (Elizabeth > Lizzy)
7. Isn’t a gimme for bullies to make fun of (Pubert)
8. Isn’t in the top 10 most popular names within the last five years. (Don’t want five of them in the same class)
9. Is not the name of someone you hate, even if it’s also the name of a family member. (obviously)
Follow these, and you will have a happy child who does not resent you for naming them something weird and messed up that no one can ever say or spell correctly, and which they have to explain every time they introduce themselves
Week Thirty-Five
You’re huge. You’ve just about reached maximum size and if your baby comes early at this point, they’ll probably be fine. This is immensely reassuring, because you have spent the last several months panicking about what if the baby comes early. Nightly baths are amazing. Also, your hair and nails will grow super fast right now, so be ready for that.
Week Thirty-Six:
Mobility is a serious issue. Stairs are hard. So are curbs. Getting into and out of a car is a Process and getting up off the couch or out of bed takes a While unless you have help. Your balance is screwed and you waddle now. You’re a real fall risk and that does change how you interact with the world.
You also probably can’t unload the laundry if it’s a top-loader, and you might not be able to do the dish washer either. Bonus! Less chores
Week Thirty-Seven:
Remember the Nap Demons? They’re back and they brought a friend. Heartburn Hell. It’s been bad for a while but it’s worse now. Skip the tums and go for something stronger.
Week Thirty-Eight:
Your craps are gone. Baby is due in fourteen days and you have given up on your good habits. You’re probably still walking, but only because Baby has their head lodged against your cervix and is trying to burrow out. People call this lightning crotch for a reason because it really feels like you have a taser lodged up there that gives you a shock now and then
On the plus side, baby kicks like crazy now and that’s both awesome and kind of uncomfortable. You can play with their feet and poke them, and they’ll probably have a favorite place to hang out in your belly. Pro tip, if baby just will not settle, get a hot pack and put it against the side where they hang out. They’ll curl up and go to sleep on it. Just make sure you don’t overheat.
If you think anyone this pregnant is doing much of anything except growl about how heavy they feel and eat, you’re wrong. Nobody is leading armies to war like this. Anyone trying to fight because their life is immediately in danger will probably lose because they are large, heavy, clumsy, and their center of gravity is toast.
Week Thirty-Nine:
The last rush of Nesting and it’ll be a bad one. You’re gonna try to do all kinds of stupid crap, like scrubbing the floors (you get stuck) climbing up ladders (you are a fall risk, get down) trying to drive places (you get dizzy, you should not be driving at this point) and trying to lift heavy stuff (absolutely not). You might try to paint your nursery or hang curtains. I tried to plant my whole garden. Don’t be me
Week Forty:
The Due Date Has Come. You’re now on baby-watch. You’re probably having a ton of Braxton Hicks, but the big difference between them and the real deal is pain. Braxton Hicks don’t hurt and real ones kind of feel like period cramps. How uncomfortable contractions are at first will really depend on how you handle pain.
Week Forty-One:
“What the hell do you mean I haven’t gone into labor yet?? Get this child out of me!”
Week Forty-Two:
“Crap. I’m just gonna be pregnant forever, huh? …oh crap. I think my water just broke.”
The usual questions:
Morning sickness:
So, morning sickness isn’t puking all the time. In fact if you’re puking more than once a day it’s a serious medical condition called hyperemesis gravidarum and sometimes requires medication
More commonly it’s a general sense of not feeling well, followed by brief but dramatic puking. Honestly, the closest analogy is really bad food poisoning when you can feel the puke coming, but it hasn’t come yet
During the morning sickness phase, you HAVE to eat. Not eating makes it so much worse, so it helps if you set a strict schedule of eating a snack or a small meal every two hours you’re awake, and as soon as you wake and right before bed. Apple sauce good. Doesn’t suck coming back up. Same with most soups. Avoid spicy, acids, and crunchy stuff. They’re all miserable coming back. Drink a LOT of water.
Scents will be a problem. Your sense of smell goes haywire and cranks up to 11. I’m practically noseblind and I could smell the apples in my kitchen from across the house. Normally this would be fun. During morning sickness, it means fun new ways to puke in exciting places. The smell difference between being inside and going outside is sometimes enough, and any of your trigger scents or flavors will get you reliably. Scented products are a hard no. Pack them away for now. You’ll want them later.
The hard part is that doing anything strenuous, like hanging out with friends or going to the grocery store, will make it worse for the days following. The exhaustion compounds. You absolutely can’t borrow from tomorrow’s spoons and trying to push yourself will just lead to being even worse off the next day. You HAVE to rest. It’s not optional and your body will enforce it on you.
It does help to get an essential oil you like and wear it in a diffuser. I used lavender, but any smell you like and which doesn’t smell like death to you will work. Make sure it isn’t touching skin. A lot of oils are caustic, and some are toxic.
Other than that, just try to ride it out. It doesn’t last.
Body changes:
It starts out slow and then lingers. You’ll feel like you should be showing way before you are, but once you hit your second trimester, it’s very obvious you’re pregnant, and one you hit the third trimester they can probably see you from space. You waddle. Your coordination goes down the tubes, you’re hot all the time, thirsty and hungry all the time, and exhausted a lot of the time.
You will also stink. Your BO will spike with your hormones and unfortunately, you will absolutely not want to bathe until the third trimester, when you want to be in the water all the time.
Your hair will, however, be awesome. Preggo hair is a thing. So is post-partum shedding, so be ready to shed more than three long-hair cats. It’s a thing. Unfortunately this does include your body hair, which will grow fast and thick. If it bothers you, you’re gonna be shaving a lot.
Here’s where it gets TMI, but if you’re writing a pregnant character or you’re pregnant/want to get pregnant yourself, you gotta know. There will be itching. You will not be able to shave your undercarriage at all after a certain point, so if it matters that much, you’ll need help. Your cooch will also smell different. Weird, but there it is.
Being in water helps immensely I spent a lot of my pregnancy in the bath and I strongly credit that for helping to support my back and ribs, which were not thrilled about the temporary tenant. It also helps with the ‘ugh I’m heavy’ complaint. Spend as much time in the water as you can, but remember not to let it get more than 100 degrees, or you can put Baby and yourself at risk. You have a lot more blood in your body right now. That makes for certain issues, such as fainting.
You will feel heavy. This is most notable during the third trimester, but when it becomes a problem, it really becomes a problem.
This is a problem because the only pain killer you’re allowed is Tylenol, and not much of that. If you’re in screaming pain, you can go totally hospital but they probably won’t give you anything for it. There’s a serious risk to your baby; and while they won’t prioritize the baby over you, you’re the one who is driving the bus, so they’re gonna make you obey the metaphorical traffic laws.
Labor:
Game day. You’ve been waiting for this for nine months and thank anything holy it’s finally here.
It starts as little flutters that kind of feel like gas, and you’ll probably be farting a fair bit anyway because you have a baby squishing your organs in every direction. After a while, it’ll start to feel more like cramping, and that’s when you know it’s game day. You start timing them at that point, and here’s where Hollywood starts messing up.
Labor is slow.
I was contracting for about ten hours before my water broke. If you’re pregnant, buy the adult diapers. Just do it. Put them on as soon as you realize you’re in labor. What comes out of you when your water breaks is foul. It’s not water. It’s slime, and it’s stinky. Sometimes it’s brown. It’s never something you want on anything you’re planning to keep. The diaper will contain it and you will be GLAD.
So ten hours in, my water broke. This is the sign that it’s not false labor. You’re ready to rock and roll.
This is also where my story differs from most.
Generally, when your water breaks, you’re about ten hours from pushing. Those ten hours will suck, but the nurses are mostly really nice and you can kick the mean ones out without repercussion. If you don’t vibe with one, switch tjem out. You don’t have to keep a nurse you don’t like.
The contractions will get stronger and they will get more painful. The nurses will call them “intense”. That’s bullcrap. It hurts. If you want medication, you have options. Ask for them freely and without shame.
Pushing is kind of a blur. You’ll be on so many endorphins and probably an epidural, that you’ll be in a haze. You push with the contractions for best effect. You’re gonna poop. This is good. Means you’re pushing right. You absolutely will not care in the moment.
It will feel like it’s not progressing at all, but your support people are gonna be on the ball and they’ll give you updates. If you have an epidural, it helps. If not, breathe through it and ride the endorphins. The worst part is when the head isn’t entirely through the cervix and everything is stretching a whole lot. Once the head is in the channel and you’re making progress, it gets easier.
It still hurts a whole lot, even with the meds, but you honestly won’t care because your whole body is designed to do this thing, and it’s GONNA do it at this point, whether you want to or not.
As soon as the head is out, the rest of the baby follows, and it sort of feels like you’ve been gutted. Things because you pretty much have. Birthing the placenta is entirely secondary to your tiny new baby and getting sewn up if you tear is uncomfortable, but after everything else, pretty negligible. Also, new baby!
Afterwards:
So, postpartum recovery sucks. All those endorphins are gone, you’re no longer on pain meds, and you just squeezed a baby through your cooch. You probably have stitches, and everything hurts. Walking is hard and without help, it’s also dangerous. You’re a fall risk. Do not try to hold your baby and walk at the same time unless you absolutely must. That’s what your birth support person is for. If you don’t have one, they’ll provide one.
Peeing hurts. Pooping is worse. You will be passing blood clots and your underwear (remember, get the adult diapers. They’re way better) will look like that scene from The Shining with the blood tsunami. This is all normal but it’s pretty horrifying.
They will give you various products to help with recovery. Some work better than others. Use all of them. The compound effects help.
It will be about three weeks before you feel like you can pee without it hurting. It’ll be closer to six before you can poop without worrying. Either way, there will be some major changes to your squishy parts.
Me specifically:
Remember how I mentioned my story was different? Yeah. So I was in labor for 62 hours, and pushed for five of those before my daughter was born.
For most of it, it was just waiting for my body to get into gear, and then when I wasn’t progressing, for the pitocin to kick in. I didn’t want to be on pitocin, but I wasn’t going to risk my baby, and labor that long comes with some real risks to mother and baby.
I did have both fentanyl (which for reasons of my messed up biology doesn’t affect me at all) and an epidural, which did help, but was hindered by my scoliosis. (Having a curve in your spine makes it hard to put the needle in the right place).
I could have had a c section, but I was very against it and since we were doing okay, despite it taking a long time, they let me have a vaginal birth.
This is not normal and is a product of my messed up biology. Your experience may differ.
Breastfeeding:
Okay babies do not come out of the uterus knowing how to do this. They’re really bad at latching at first and it will take a few tries to get them to latch. Even then, if they have a high palate or a tongue tie, they may struggle to latch.
Even so, breastfeeding really is an incredible feeling of knowing nature built you so right that you can keep your whole baby alive with just what your body makes for them.
This can make breastfeeding hard, and even if they have a good latch, it kind of sucks for a while as your nipples get used to nursing and your milk comes in. You’ll produce colostrum for the first few days, and that will slowly turn to milk over a week or so.
Baby will need to eat basically every hour for the first few weeks, then every two hours, but in greater amounts. As they get better at feeding, it gets easier, but there’s no shame in using formula as a support for your milk. The goal is to keep the baby alive.
Once you’re both used to it, you can even nap pretty well while you feed, especially once you’re in bed. Just make sure there’s absolutely no risk of dropping or rolling on top of the baby.
Your Baby:
Here’s the good part. Babies are awesome! They’re cute, they’re fun, and they’re deeply entertaining to mess with. Make sure you have a basket of toys for your baby, and let the good times roll, even when things are hard. They’ll only be this small once, The tiny baby clothes feel too small until you put them on. I’m keeping all of mine. I don’t know what I’ll use them for, but they’re too cute to get rid of.