Jun 1
Can a BodyPump workout transform your physique? Discover how the legendary Rep Effect melts fat, boosts your metabolism, and sculpts lean muscle.
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Can a BodyPump workout transform your physique? Discover how the legendary Rep Effect melts fat, boosts your metabolism, and sculpts lean muscle.
Me myself my feet #selfeet #lebeautabouretikea #latetedansleculespiedsurterre #shadow #lesmilles #picoftheday (Ã Aix-en-Provence, France)
#bodyjam #lesmilles #party #dance #health #fitness #fitnessfirst #robinson_mall #instagram #instapose #011014 (at Midtown, Robinson's Place)
Haven't been feeling too great today, Did bis and RPM this morning, which was good but right now I'm just feeling a tad blah So I'm about to do a body attack (if you are unfamiliar look it up!) it makes me feel so great and it is a lot of fun at the gym I go too. It is a cardio based HIIT work out and it has given me so many positive results physically and mentally. Give it a go, don't be scared! Leg day tomorrow, so I'll have to be extra wary of re fuelling for it tonight and tomorrow morning.
#bodyjam #lesmilles #party #dance #health #fitness #fitnessfirst #robinson_mall #instagram #instapose #011014 (at Midtown, Robinson's Place)