#letsgotothegym

[thathandsome1]

Lift Heavy & eat more protein and veggies 🫡💯

[letthisbemypeaceofmind]

Monday struggles

Ughhhh after a week of eating horrible and mentally even worse I wanted to start this week fresh and take good care of my body but nope, my body was feeling a bit low/dizzy, even though my bg was fine (6.7 mmol), but I freaked out and I binged, quite bad. 

I am not letting that ruin my day; I just baked some healthy coconut brownies, I am going to the gym in half an hour (even though I’m really not in the mood for it but I AM GOING) and after that my sister and I wanted to watch the last hunger games movie. 

Also, I am realllly nervous for my hospital appointment tomorow. It’s just the usual check ups but my bg’s have been a rollercoaster for the last weeks so the results will definitely be disapointing. We’’ll see.

[aleskadiamond]

Lana; #fotozkodjcelebbel #troll #trolling Me; #letsgotothegym :)))))))))) 🤣 esküszöm direkt csinálja, hogy mindig oda pózol a képbe :)))

[aleskadiamond]

#letsgotothegym #vsxsport #healtylife

[caliarinutritionclub]

#befitnow #enjoylife #todayiworkfromhere #oggisilavoradaqui🔝🔝🔝 #letsgotothegym #singapore🇸🇬 #thegayskincouple #herbalifenutrition #idealbreakfast #energy #lifestyle #marinabaysands (presso Marina Bay Sands) https://www.instagram.com/p/BpVzaTHFfBxJ9fj7LULsDqL7rNv1JSom6ECWrE0/?igshid=7b68mg3fbdgn

[ashleiiighhfaithh-blog]

First picture is when I just started my health and fitness journey, the second picture was from yesterday. Sometimes it is really hard to realize your own progress even if the scale, or the inches or the strength is all on point. Some days I feel like I can do better and work harder, even though I work my ass off. Its always good to take a step back and admire the work that has been done and the progress made, big or small. Be proud.💯 It is a slow process, but you have to trust it. The girl in the first picture is a completely different person then the one in the second picture. I have come so far in such a short time. I can wait to see what else this journey has in store for me...✌🙌🔥 . . . . . . . #fitgirls #lafitness #letsgotothegym #progress #happyandhealthy #DONTBELIEVEMEJUSTWATCH #whatsnext #readyforit #thisisgettingaddicting #gymlife #cleaneating #ifican #youcan #astruggleworthfightingfor #staytuned

[frankpalacios]

JUERGUES!!! #thursday #cake #letsgotothegym #letsthepartystarted

[frankpalacios]

Voy a tener que cambiar la ruta hacia el gimnasio porque esta, esta es una auténtica putada. Hasta el camarero del bar me ha mirado con cara de: "¿Dónde vas disfrazado de Power Ranger, alma de cántaro? ¡DÓNDE VAAAASSSS!!!" #churros #porras #tortilla #tortilladepatatas #spanish #foodporn #letsgotothegym