Let's start out by keeping in mind that everyone, e-v-e-r-y-o-n-e, even the most independent person on earth, here and there in their life needs help. And let's include ourself. And let's not make the fact that others cannot see this, mean that we're not valid enough to receive or that we're wrong for needing help. Let's not make our independence or that of someone else mean that we/they can do anything alone cause it's never about it. Hyper-independence is more often than not just self protection. Let's try to ask ourselves and others if we/they need help more often. And let's allow ourself to receive, too (or be clear in our communication).












