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#Repost @chanel73 ・・・ 16.3 this morning ... Blew my leather grip apart 😁 so proud of my buddy @chopsiemorgan getting her first BMU and going on to get another 2. So exciting 👍🏽👊🏽💪🏽 #wearyourgear day 3 2XU shorts and top @2xu_australia #lifeofchanel #sixteenpointthree #crossfit #crossfitopen2016 #fitmum #fitfam #fitspiration #mastersathlete #snatch #barmuscleups (at CrossFit Desire)
#Repost @chanel73 ・・・ You never forget your first one - 59 weeks ago. Bar Muscles for 16.3 tomorrow. #lifeofchanel #bmu #barmuscleups #sixteenpointthree #crossfit #crossfitopen2016 #fitmum #fitfam #fitspiration (at CrossFit Desire)
#Repost @chanel73 ・・・ 16.1 is in the books ... 20 min AMRAP done and dusted. Thanks Gav for counting and everyone for cheering 👏🏽👏🏽👏🏽 @2xu_australia @rxdrepair @urbanmusclesupps @rxsmartgear @fitandstyle_ #lifeofchanel #crossfit #crossfitopen2016 #crossfitopen #mastersathlete #fitfam #fitspiration #fitmum #crossfitmum (at CrossFit Desire)
Day 4 ... Starting the day with Chris Spealler, definite highlight. Having fun with my friends - priceless #slc #parkcitycrossfit #utah #lifeofchanel #fitmum #blessing #funtimes
Spent some time this morning learning from Chris Spealler @cspealler ... So awesome meeting this guy, not only an amazing coach and athlete one of the nicest guys I've met. CrossFit Park City is a cool box. #lifeofchanel #muscleups #chrisspealler #crossfitparkcity #crossfit #fitmum
Day 3: Utah, Salt Lake City ... #lifeofchanel #usa #fitmum #funtimes
Day 2 ... Los Angeles (I was too tired to Los this last night) yesterday was a visit to StrongFit, then exploring Santa Monica and Venice beach before flying to Utah #lifeofchanel #day2 #holidays #usa #fitmum #fitnessjewelleryexpert
Did a session today with the clever Julien Pineau @strongfit1 and met his lovely wife Tati @strongfittati 👍🏽💪🏽👊🏽 Julien is a movement specialist and analysed how I moved and where my weaknesses are. I am excited to work on these and build a stronger body ... Definitely a highlight today - I will do a post about this session and show some videos ... But now it's time to sleep as we have arrived in Utah to my dear friend @hkswapp 😴😴😴 #lifeofchanel #strongfit #crossfit #fitmum #california #partyintheusa #utah
