What does the word 'home' mean to you? ... It could mean something different for everyone, but essentially the word home describes a place that you live or inhabit. However we inhabit more than just the houses that shelter our bodies- we first and foremost inhabit ourselves. ... If we lose a sense of connection to ourselves and become uncomfortable in our bodies and minds, it can affect every aspect of our lives- from our moods, to our actions, and more. Instead we can learn to use this discomfort to reconnect with our inner nature through #meditation. ... When we establish this as a regular practice, we can feel rooted in our being, with a deep sense of feeling at home within ourselves. ... #womenthatmeditate #om #yoga #yogini #yogagirl #bikini #namaste #wordsofwisdom #thoughtoftheday #meditate #igyogis #shala #yogateacher #meditatedaily #yogaeverydamnday #breathe #pranayama #wanderingyogini #wanderingyogini #lindsaynova #home #bodypositive (at Haad Wai Nam)