#long cycles

[nbpotatoparent]

Dpo1! So happy that I had a spontanious ovulation 😊 the meds I've been using haven't made me ovulate so when the cycles are long and I still catch ovulation on cycle day 26 I feel like a winner😅now it's just 2 weeks to see if we get a +

[swappingthechubforabub]

CD 39/ 12dpo

👉🏻my luteal phase is usually always 11days long and then I get my period full force- still no signs of it coming 👉🏻 usually have a mountain on my face at this stage and my skin is clear as ever 👉🏻usually have EWCM and I haven't had any of that at all 👉🏻 stretching pains in my stomach and pelvic area- not like typical AF pains 👉🏻 constipated and gassy 👉🏻 suspicious shadow on 2 tests but Paul couldn't see either (he dent with Olivia's test either though) In probably clutching at straws but I still have a little bit of hope as things are different to my usual.

[spaceexp]

Seasonal, Year-Long Cycles Seen on the Sun

NASA logo. April 8, 2015 Our sun is constantly changing. It goes through cycles of activity – swinging between times of relative calm and times when frequent explosions on its surface can fling light, particles and energy out into space. This activity cycle peaks approximately every 11 years. New research shows evidence of a shorter time cycle as well, with activity waxing and waning over the course of about 330 days. Understanding when to expect such bursts of solar activity is crucial to successfully forecast the sun's eruptions, which can drive solar storms at Earth. These space weather events can interfere with satellite electronics, GPS navigation, and radio communications. The quasi-annual variations in space weather seem to be driven by changes in bands of strong magnetic field that are present in each solar hemisphere, said researchers in a paper published on April 7, 2015, in Nature Communications.

Image above: Bands of magnetized solar material march toward the sun's equator. The way the bands in each hemisphere interact leads to a 330-day cycle of waxing and waning activity on the sun that can be as strong as the more well-studied 11-year solar cycle. Image Credit: S. McIntosh. What we’re looking at here is a massive driver of solar storms,” said Scott McIntosh, lead author of the paper and director of the High Altitude Observatory of the National Center for Atmospheric Research in Boulder, Colorado. “By better understanding how these activity bands form in the sun and cause these seasonal instabilities, we can greatly improve forecasts of space weather.” The new study is one of several by the research team to examine what creates the magnetic bands and how they influence solar cycles. McIntosh and his co-authors detected the bands by drawing on a host of NASA satellites and ground-based observatories that observe the sun and its output -- from the constant flow of particles in the solar wind to large explosions such as solar flares or giant eruptions of solar material called coronal mass ejections, or CMEs. The scientists note that the changes in the magnetic field in the bands gives rise to a 330-day activity cycle on the sun that is observable but has often been downplayed and overlooked when trying to seek the cause of the sun's longer, 11-year cycle. "People have not paid much attention to this nearly-annual cycle," said McIntosh. "But it's such a driver of space weather that we really do need to focus on it. Cycles over this time frame are observed in all sorts of output from the sun: the sun’s radiance, the solar wind, solar flares, CMEs." Magnetic band interaction can also help explain a puzzle first discovered in the 1960s: Why does the number of powerful solar flares and CMEs peak a year or more after the maximum number of sunspots? This lag is known as the Gnevyshev Gap, after the Soviet scientist who first noticed the pattern. The answer appears to also depend on two activity bands. Having one band located in each solar hemisphere provides an opportunity for them to mix -- magnetic field from one band effectively leaking into the other -- creating more unstable active regions on the sun and leading to more flares and CMEs. In other papers, scientists have shown that this process happens only after the sunspot maximum. In doing their analysis on band interaction the scientists noticed that the bands themselves undergo strong quasi-annual variations, taking place separately in both the northern and southern hemispheres. Those quasi-annual variations in magnetism could be almost as large in magnitude as those of the more familiar, approximately 11-year solar cycle, giving rise to the appearance of stormy seasons. “The activity bands on the sun have very slow-moving waves that can expand and warp,” said Robert Leamon, co-author on the paper at Montana State University in Bozeman and NASA Headquarters in Washington. “Sometimes this results in magnetic field leaking from one band to the other. In other cases, the warp drags magnetic field from deep in the solar interior and pushes it toward the surface.” The surges of magnetic fuel from the sun’s interior can catastrophically destabilize the existing corona, the sun’s outermost atmosphere. They are a driving force behind the most intense solar storms.

Image above: A dark, snaking line across the lower half of the sun in this images from Feb. 10, 2015, shows a filament of solar material hovering above the sun's surface. Filaments can float sedately for days before disappearing. Sometimes they also erupt out into space, releasing solar material in a shower that either rains back down or escapes out into space, becoming a moving cloud known as a coronal mass ejection, or CME. Image Credit: NASA/SDO. Researchers can turn to advanced computer simulations and focused observations to learn more about the influence of these bands on solar activity. McIntosh suggested that this could be assisted by a proposed network of satellites observing the sun, much as the global networks of satellites around Earth has significantly advanced terrestrial weather models since the 1960s. “If you understand what the patterns of solar activity are telling you, you’ll know whether we’re in a stormy phase or quiet phase in each hemisphere,” McIntosh said. “If we can combine these pieces of observational information with modeling efforts, then space weather forecast skill can go through the roof.” The research was funded by NASA and the National Science Foundation, which is NCAR’s sponsor. For more information on the sun's magnetic activity bands: http://www.nasa.gov/content/goddard/researchers-discover-new-clues-to-determining-the-solar-cycle/ Images (mentioned), Text, Credits: NASA's Goddard Space Flight Center/Karen C. Fox. Greetings, Orbiter.ch Full article

[rockthetalk]

I haven't been to the gym in about 2 weeks!

I am really disappointed in myself, but I fell like everything was out of my control.

I feel like sometimes my hormones get the best of me. Maybe some of you ladies experience this as well. My cycles are a lithe irregular (31 days, then 45 days, 38 days, and this last one was 54 days). The longer cycles seem to  s l o w l y  creep up, so I feel like I am PMSing for 2 straights weeks (my poor, poor husband, right?) I do yoga to try to ease the anxiety, bloating, and lack of energy, and it works for a little bit, but I just can't seem to get anything else done. 

Also, since my husband and I are trying to start a family, I like to think that the symptoms mean a little being will be making an appearance in 9 months, but that is always followed by negative pregnancy tests, and more anxiety, sadness and lack of energy.

I'm feeling better now. The Flow decided to finally show up, and although I was out for the count the first day, I feel back to normal. I am going to see my doctor this week, so hopefully he can recommend something (preferably natural) that can help ease the symptoms.

If any of you can relate, do you have any advice for me?