#longswim

[runtocalmthenoise]

Swimming is a great way to recover from running. Start small and work your way into it. runtocalmthenoise.com #runtocalmthenoise #rocksteadyparacord #longrun #longswim #run #swim #recover #running #swimming #runner #swimmer #triathlontraining #triathlete #lifetimefitness @lifetimefitness (at Life Time Fitness - San Antonio at The Rim) https://www.instagram.com/p/CP_ayAuMd_i/?utm_medium=tumblr

[marcostriathlondiary]

Day 106: I’m feeling relieved after finishing the longest swim session scheduled for this season. The session consisted of completing a short warmup, three main sets of 400 meters with 15 seconds recovery in between, followed by some swim drills. #longswim #swimming #feelingrelieved #triathlontraining #halfironmantraining #ironman703training #poolswimming #swimdrills #marcostriathlondiary #suunto #gopro https://www.instagram.com/p/B1FOI9wBwtC/?igshid=5x5hf5c94vxg

[marcostriathlondiary]

Day 99: It was one of those days when it was extremely hard getting to the gym. To be honest, I was a little intimidated by the distance scheduled for today. It turned out to be the best swimming sessions of the season. It’s a wonderful feeling and a great thing to remember moving forward. What a coincidence booster. #swimming #longswim #cofidencebooster #triathlon #triathlontraining #halfironmantraining #ironman703training #703training #marcostriathlondiary #yesican #anythingispossible https://www.instagram.com/p/B0zO3I8BK-7/?igshid=16p1cadt37dwm

[marcostriathlondiary]

Day 78: I had a little too much fun yesterday during the body pump class. Today, my shoulders are feeling a little smashed. It’s just a great opportunity for focusing on swim technique. #halfironmantraining #ironman703training #swimming #swimtechnique #longswim #marcostriathlondiary https://www.instagram.com/p/Bz9DZsXhrd1/?igshid=1xc8ww9p0tc2w

[marcostriathlondiary]

Day 64: Adding swim drills to my swim sessions is keeping things interesting. My swim workouts are flying by and I’m feeling fresher afterwards. #swimming #swimdrills #longswim #halfironmantraining #ironman703training #703training #im703ac2019 #marcostriathlondiary https://www.instagram.com/p/BzZGMXShFtr/?igshid=1qbrq6jkm3svs

[newwaveswimbuoy]

Credit to @runlikeabumgarner : “You have to expect things of yourself before you can do them.” - Michael Jordan 4 mile swim, before this storm; good vibes to all in the path. What a fantastic swim! ❤ ... posted on Instagram - http://bit.ly/2MAdsGY

[seaspraymermaid-blog]

Day 1,66 laps in roughly an hour and a half. Feeling great so far, sore and exhausted, but great. Thanks to all of my followers who helped to #makemeswim #seaspray #realmermaid #freshwater #Minnesota #lovemn #longswim #sleepy

[seaspraymermaid-blog]

Humpback whales make the longest migration of any mammals. They swim 22000 kilometers (13670 miles) annually. Their migration is from feeding grounds (the poles) to breeding grounds (the equator). #learnsomethingnewdaily #humpback #whale #nofilter #migration #amazing #oceanfun #longswim #whales