Taking Loren Lockman's food combining advice again for my simple salad last night. I used PAPAYA AND LEMON JUICE as a dressing👍No overt fats, salts, seasoning or spices. Learning how to use fruit to sweeten up my greens. I'm trying to stay off the Fats, especially mixed in with sweet fruits. . This is a mixed bag of lettuce, so it has a little of some things I don't usually eat, carrots, and cabbage, since they are harder to digest. I added the spinach for more greens. It's the best I had for last night's salad, other than going with only spinach. . I've been dealing with chronic yeast issues, digestive problems, for over twenty years! So eating overt fats is a problem for me. Fats keep sugar in the blood stream, contributing to yeast overgrowth and blood sugar issues. . Loren said I should be ok eating avocado in my salad in the evening sometimes as long as there is no sweet fruits mixed in. It's nice knowing I don't have to give that up completely. . Simplicity is the key and what I have been going for. Herbert Shelton says we must learn to eat our salads plane, but I'm not there yet. I need taste, the greens, are just to bland for me. . . #simplesalad #salad #spinachsalad #lorenlockman #naturalhealth #eatclean #eatforhealth #fruitarianism #fruiteater #fruitlife #fruitbased #healthyfood #healthyeating #health #healthylifestyle #rawfood #livingfood #greens #myfruitthing https://www.instagram.com/p/BxsLpP0DOoI/?igshid=qgq9a5qn92gm