#lovetherun

[footprinting]

THURSDAYS! ♥️💛 #trailqueens #lovetherun #sunbeams #joybeams #highonhills https://www.instagram.com/p/B5HmgVPHi5VemtYwACFj6qerVEp1dqsxpRGGW80/?igshid=79zkjidnju29

[tavisy]

Week 3 done... 45 to go 😜 #sundayrunday #lovetherun #vanrunco #ironmantraining (at Rocky Mountain Flatbread) https://www.instagram.com/p/B32uZWQAcdo/?igshid=1e0v6xbai226i

[plotsjotsandespressoshot]

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I may not be fast. . But I love it. . I took my half marathon slow this weekend. It was hard. I have been so focused on "coming back" this year. But taking it slow I remembered all of the things that I really loved about running. About exploring my city on foot. About things other than times and age groups. . Love what you do. . Love your time on your feet. . Love your run. 🍍🍍🍍🍍🍍🍍 #run #running #training #marathontraining #lovetherun #healthy #health #healthylifestyle #lifestyle #wellness #halfmarathon #runbro #philadephia #runner #ipreview via @preview.app https://www.instagram.com/p/B2iQy28HUdR/?igshid=10c9evq7f4si9

[chialynn]

Wake up run. --- Special thanks to the construction worker who shouted "Good job, keep going!" when I jogged past him. --- Also, this horse. --- #runcambridge #springrun #runhappy #lovetherun #instarun #horseart #metalsculpture #publicart https://www.instagram.com/p/Bxz7eZjHWGj/?igshid=1db5a6zedpmey

[chialynn]

IRL, somebody flipped the summer switch. (Nice.) ... In the zombie apocalypse, "Evaded creatures lurking in the dark tunnels beneath Abel." ... #zombiesrun #runhappy #lovetherun #instarun #runnersofinstagram #runcambridge #shecanandshedid #sciencemural #streetart #springrun #summerrun (at Cambridge, Massachusetts) https://www.instagram.com/p/Bxna1mKHD9k/?igshid=1qdboe1cl6rb5

[coachrushton]

Sometimes on a run you just have to pause for a while and admire the view. . . Towards the end of this run near the up-and-coming climbing site of Citdibi, Antalya I had to stop and watch the sun go down@and the sky change. All these shots are of the same location, each about 5-mins apart! . . #LoveTheRun #UnityCommunity #VanRunCo #RunRiteMTL #EverybodyRun #JeSuisLoup #HorsRoute #TrailRunning #Running #FuelYourGoals #MountainRunning #running #trail #mountains #hiking #neverstopexploring #instarunners #sky #sunset #autumn #antalya #citdibi #turkey #gopro #goprohero6 #goprolife #goprophotography (at Çitdibi, Antalya, Turkey) https://www.instagram.com/p/Bq4BFxuF0qp/?utm_source=ig_tumblr_share&igshid=1cav72vni04se

[coachrushton]

Respost from @salomonrunningtr of the trails and struggles of the @cappadociaultratrail. . . Beautiful landscape and I hope to return next year and have a better run 😜 . . . #LoveTheRun #UnityCommunity #VanRunCo #RunRiteMTL #EverybodyRun #JeSuisLoup #HorsRoute #TrailRunning #Running #FuelYourGoals #MountainRunning #running #trail #mountains #hiking #neverstopexploring #instarunners (at Cappadocia) https://www.instagram.com/p/BqtjFwgFZqn/?utm_source=ig_tumblr_share&igshid=1chaa9n3ga6r0

[coachrushton]

Somehow I didn’t end up posting any pictures from the @cappadociaultratrail. . I guess because I wasn’t really psyched the DNF at 63km, and it took a little while to get over that. . . At some point along the way my expectations changed from finished to get a @wser lottery ticket to trying to be competitive, and when I wasn’t satisfied with how things were unfolding, it just made more sense to save it for another day. . . Long races are a different challenge, being ok with going slowly is something I need to be better at if I want to push farther than 80km. . . Still it was a beautiful day and I had the good fortune to meet some wonderful people! . . No more races this year, onto planning 2019! . . #LoveTheRun #UnityCommunity #VanRunCo #ToutLeMondeCourt #RunRiteMTL #EverybodyRun #JeSuisLoup #HorsRoute #TrailRunning #Running #FuelYourGoals #MountainRunning #cappadocia #turkey #ultratrail @salomonrunningtr @runnersworldtr (at Salomon Cappadocia Ultra Trail) https://www.instagram.com/p/BqiLC2hlO36/?utm_source=ig_tumblr_share&igshid=1eosvftogf9yh