#low fiber

[acti-veg]

What tips would you give for being on a low fiber liquid diet but trying to still be vegan? Have to do this for medical reasons ,(under doctor supervision already) but they’re like at least be vegetarian & you’ll need jello to get through this so I’m like SOS please <3

I’m assuming this is a temporary measure, but regardless I really can’t see why jello would be in any way essential for you. it’s only real function is that it’s low calorie and that it is supposed to help regulate blood sugar, but that can be achieved with plenty of other non-solids, tofu for example could be used in exactly the same way.. It’s likely they’re just saying that because you’ll get sick of just eating liquids, but there are plenty of options for you, a good list can be found here.

[mission-to-dietitian]

[enparallel]

Book report: Revelle

Revelle, Lyssa Mia Smith

A slow starter with a very YA prose style, but it crept up on me and I ended up swept away by the twists and turns. The setting is a fantastical Prohibition-era night circus, realized with a good balance between tawdry sad-clownism and too-shiny-to-be-interesting. The magic is nicely difficult and expensive but not complicated. And the time travel is all from the outside looking in, which is a nice change of perspective.

[finally-isaac]

Hello Tumblr Humans

I’m making a compilation of recipes for my girlfriend (she is on a strict diet due to medical issues) and I need suggestions!

Below are the basic requirements:

Low fiber

Lactose-free

Preferably high in Vitamin D

If you have a recipe, reblog this post with your recipe below! Thanks!!! XOXO

[vidpoker11]

Plant-based diet helps to prevent and manage asthma - Study

Plant-based diet helps to prevent and manage asthma – Study

A plant-based diet can help prevent and manage asthma, while dairy products and high-fat foods raise the risk, according to a new review published in Nutrition Reviews.

Asthma is a common chronic condition in which the airways become narrow and inflamed–sometimes leading to difficulty with breathing, coughing, wheezing, and shortness of breath.

“Asthma is a condition that affects more than 25…

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[tamedbyafox]

Me: I should be a real adult and eat more vegetables and less carbs.

Me: gets violently ill

Doctor: Yeah you’re on a low fiber diet until we figure out what’s wrong, cut back on the vegetables.

[heiferoverlord]

Being low FODMAP, low fiber, AND trying to be vegan is nearly impossible.  And yet, I still have vegans who can’t accept that some people just can’t be vegan due to health or dietary issues on my ass. It’s ablest and classest to try to force veganism on sick people.  “I’m poor and only eat rice and beans!” Cool. I’m glad that works for you, but I can’t eat rice or beans, nor could I make either of those things for myself if I wanted to. There are people who cannot prepare or buy their own food. I know, shocking. I SO wish there were ways for everyone to have a more sustainable diet, but unfortunately allergies and illness get in the way for some of us. 

[ipatrickobrienus-blog]