Nov 11, 2020
Still going strong!! #weightlossjourney #lowcarblife #lowcalliving #ONEDAYATATIME #WRITERSLIFE #seeingisbelieving #septemberautumn #lovetheskinyourein #silhouettemistress https://www.instagram.com/p/CHdi2mDnOwA/?igshid=da68x63qvof1
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Still going strong!! #weightlossjourney #lowcarblife #lowcalliving #ONEDAYATATIME #WRITERSLIFE #seeingisbelieving #septemberautumn #lovetheskinyourein #silhouettemistress https://www.instagram.com/p/CHdi2mDnOwA/?igshid=da68x63qvof1
Great #workout #boxingclass #pushedtothelimit #weightlossjourney #lowcalliving #lowcarblife #healthyliving #silhouettemistress (at 9Round Fitness) https://www.instagram.com/p/CHPEatNnRaY/?igshid=12472vr8gardq
Beef Roast with apple mushroom gravy, leeks, and green onion bulbs. It was delicious!!!! Only 8 carbs per serving #SundayDinner #healthylifestyle #lowcalliving #ketolifestyle #kajunkingdom #familymeals #dineathome #cajuncooking #budgetchef #mealsunder40 #dine4less #cookbook2022 (at Florence, South Carolina) https://www.instagram.com/p/CF8lk-on56u/?igshid=ryqc2ku8ra1n
Dinner homemade chilli (made from scratch no beans) topped with sour cream, feta and blue cheese. 2 carbs 150 calories! #winning #weightlossjourney #lowcalliving #lowcarb #ketolifestyle #WRITERSLIFE #walkinginmynew #healthylifestyle #determination #foodporn https://www.instagram.com/p/CFa7Se3n_KL/?igshid=p6oyedqorbk6
From earlier today just forgot to post! It was a good day and a great way to relieve stress from work! #walkinginmynew #healthylifestyle #ketolifestyle #lowcalliving #keepmoving #boxingclass #loveyourself #lovetheskinyourein #WRITERSLIFE #gamechanger #weightlossjourney #onedayatatime (at 9Round Fitness) https://www.instagram.com/p/CFS762Onx2e/?igshid=1eofwb80m7sxo
Dinner! Total net carbs =7.....yup I'm winning!!! #weightlossjourney #betterme #healthyliving. #walkinginmynew #lowcalliving #ketolifestyle #onedayatatime #determination #motivation #WRITERSLIFE #gamechanger #boxingclass #loveyourself #lovetheskinyourein https://www.instagram.com/p/CE-1CwpHO7I/?igshid=zpx4gqe312ay
“My Weight Loss Journey” by Chay Pinto Martinez https://link.medium.com/nQFJwE7Jz9 #weightlossjourney #healthyliving #walkinginmynew #lowcalliving #ketolifestyle #onedayatatime #determination #motivation #WRITERSLIFE #gamechanger https://www.instagram.com/p/CE0b6o5HWmv/?igshid=4omdm8srgtpr
So this was delivered today! My #310nutrition journey starts tomorrow. Just another piece of the #weightlossjourney puzzle on my path to better and #healthyliving. #walkinginmynew #lowcalliving #ketolifestyle #onedayatatime #determination #motivation #WRITERSLIFE #gamechanger (at Florence, South Carolina) https://www.instagram.com/p/CEzWluXnMpE/?igshid=19mm6579e0xhp