#lunchtimediaries

[diaryofarunninglady-blog]

Dressed like Yoda Doing Yoga Chasing the Buddah (mind) Everyday is work and I love the job. Working on me daily. Sometimes I slip because it's my norm but I don't sweat my mistakes because I'm too busy learning from them. #diaryofarunninglady #lunchtimediaries #honestme #beopen #behonest #sharingmyjourney #mypassdontdefineme #meditating #coolandcalm #raisingmyvibrations #vibing #doingthework #mindingmyownbusiness #lipstickmonday #blackgirlyoga #blackgirlmagic (at Delaware) https://www.instagram.com/p/BpzqN_ihabv/?utm_source=ig_tumblr_share&igshid=1l9fhvk8evxeq

[diaryofarunninglady-blog]

Feeling leg day... #stretching #lunchtimediaries #diaryofarunninglady (at Christiana, Delaware) https://www.instagram.com/p/BpUqNQeHFy5/?utm_source=ig_tumblr_share&igshid=1dt32jb1lwpiv

[diaryofarunninglady-blog]

Taking a moment alone with my thoughts. #lunchtimediaries My favorite #meditation spot got dampen by the rain. Where there is a will there is a way. #diaryofarunninglady #feedingmymind #releasingwhatnolongerservesme #meditating #clarity (at Christiana, Delaware) https://www.instagram.com/p/Bo9eLFynM4l/?utm_source=ig_tumblr_share&igshid=w0wee2l5obzj

[diaryofarunninglady-blog]

Just Walking It Out. #lunchtimediaries #diaryofarunninglady #justdoit #nike #walking #restday (at Delaware) https://www.instagram.com/p/Bo1vHjKDXMG/?utm_source=ig_tumblr_share&igshid=1409ic9rm6wyp

[diaryofarunninglady-blog]

Because it's #legday and one must stretch. Here are 5 benefits you reap from stretching: 1. Reduced muscle tension. 2. Increased range of movement in the joints. 3. Enhanced muscular coordination. 4. Increased circulation of the blood to various parts of the body. 5. Increased energy levels (resulting from increased circulation) #diaryofarunninglady #lunchtimediaries #stretching #healingmymuscles (at New Castle County, Delaware) https://www.instagram.com/p/BozLNCBHVZm/?utm_source=ig_tumblr_share&igshid=1qkj5doymynfz

[diaryofarunninglady-blog]

I love the sunshine. #diaryofarunninglady #lunchtimediaries #sunshine #kissedbythesun #powerofthesun #sungold (at Delaware) https://www.instagram.com/p/BoZbvCWHeBd/?utm_source=ig_tumblr_share&igshid=1574jhor7l8yx

[diaryofarunninglady-blog]

When you are feeling #blessed. #diaryofarunninglady #lunchtimediaries #moodmessage #iamthatiam #agratefulheart #lifeisgood #meditateongoodness (at Delaware) https://www.instagram.com/p/BoMj-imHSU4/?utm_source=ig_tumblr_share&igshid=1cn2iofjv7yfv

[diaryofarunninglady-blog]

Enjoying my walk with this beautiful breeze. I thought today was Monday, this is what happens when you have been off of work for 4 days. #diaryofarunninglady #lunchtimediaries #smile (at Delaware) https://www.instagram.com/p/BoJ8T95H1um/?utm_source=ig_tumblr_share&igshid=uo4lf8mquyd2