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The new maca latte will change your life. No caffeine but all the energy you need to handle your day like a boss #macalatte #katorafamily #katoracoffee #fxbgdntn #fourthwavecoffee (at Katora Coffee)
Food of the warriors, Maca is a slow-release energy superfood.⠀ ⠀ Maca root is used as a food and medicine internationally for its effects on hormones, athletic performance, strength, sexual potency, libido, fertility and as a nutritive adaptogen. One of its common names is Peruvian ginseng due to its classification as a root, and broad range of adaptogenic actions. ⠀ ⠀ Maca contains high amounts of various B vitamins, vitamin C, Vitamin D, vitamin E, minerals, and amino acids. In fact it contains high levels of 7 out of the 9 essential amino acids needed for life.⠀ ⠀ Maca's benefits include aphrodisiac, antioxidant, adaptogenic, nutritive, lowers blood pressure, helps with menopausal symptoms, balances hormones, improves libido, and nutritive. ⠀ ⠀ ⠀ #medicinalfoods #wellness #vegan #raw #nourish #maca #macalatte⠀ #healthyliving #healthyeating #nutrition #natural #nature #fruit #nutritional #superfood #antioxidant #alternativemedicine #naturalmedicine #recipes #healthylifestyle #recipes #cleanliving #cleaneating #freethinking #freethought
Do you have a morning ritual that serves to start your day balanced, centered and calm. It's a practice I'm constantly trying to curate. . I notice that when I start my day with Coffee and News the energy is much different than when I start with gentle acts of self care like warm water lemon acv, honoring morning silence, making a comforting healing drink like this Maca Matcha Turmeric Latte and reading a chapter of an empowering book. I show up for myself in kinder + stronger ways and for the work I do as well. . . Is there a change you've made or a morning practice you want to start? #love #restore #balance #peace #selfcare #bethechange #morning #rituals #sacred #bestill #happy #healthy #selfcare #macalatte #matcha
#macalatte today. It's actually pretty good.
Will Betty like her Maca Latte? . . . . . #julieandkendall #humor #snapchat #maca #macalatte #latte #smoothie #vitamix #dontwaste #nocoffee
