A big shoutout to everyone who played last week’s Steel Mace #BuildAFlow Challenge. You all were spectacular. You’re all winners in my book. However, I could only choose 2 people for our gifts. . 1. @white_suge_knight with the Hanuman T-Shirt from @macesandmovement . 2. @kevandoesstuff is the winner of the T-shirt from @kettlebellgains_apparel . Thank you all for playing. . Special shoutout to @_joseph.gabriel_ for the video shoot today!! . . . . . . #steelmace #macebell #macebellflow #steelmaceflow #steelmaceexercises #flow #strengthandconditioning #fitness #fitnesssf #sffitness #sfpersonaltrainer #fitfam #leverbell #leverbellworkout #palaceoffinearts #sanfrancisco #beautifuldestinations #workout #justbreathe #trainingday #steelmaceteacher #sffitfam #personaltrainer #sfpersonaltraining (at Palace of Fine Arts Theatre) https://www.instagram.com/p/Bq6CfMDh4qi/?utm_source=ig_tumblr_share&igshid=1ny9gkn8i9jfl