Hey All I wanted to pass along a resource for those of you who find the holiday season particularly challenging when it comes to maintaining a healthy relationship with your body and food. My friend and colleague, Sarahjoy Marsh, is hosting the second annual Hunger, Hope, and Healing Online Summit, and has invited me as one of the guest speakers. I speak about making peace with yourself and ultimately your body! The summit runs November 8 - 15 and is free to attend. Sarahjoy is a renowned author, yoga teacher, yoga therapist and teacher trainer who literally wrote the book on following a yoga approach to reclaim your relationship with your body and food. Based on her personal experiences with disordered eating patterns and distorted body image issues, she’s scheduled this summit to “pre-resource” you for this challenging time of year. You can register for the summit and get the full speaker line-up here: https://www.sarahjoyyoga.com/hhhsummit-2/ #makepeacewithyourbody