It was touch and go that was very fit enough do you have my personal training session. Common sense should’ve talk to me that the session weightlifting was enough for the day. Bearing in mind I’d had a sleepless night course by the after affects of the dental surgeries had the week before. When I liked it or not I was not at my best and had to be very careful not to overdo it. My problem is sometimes my ego gets in the way and this was clearly evident when I just typed is it going to the gym rings as you will be able to see in the following three videos and on a stretch machine where almost became a cropper. #gymringfail #becareful #makingafoolofmyself #overdoingit #stupidman #stupidoldman #overconfident #gymrings (at Lee Valley Athletics Centre) https://www.instagram.com/p/B9ousz6jdXB/?igshid=iezgaiqa155r









