Okay, so many people were messaging me about this pasta dish in my story so I figured I’d just share it as a post so y’all can save it if you want 🤗🤗 - 1. In a saucepan, sauté chopped onions and garlic until the onions are translucent. 2. Add in 9oz 99% lean turkey and 9oz mild Italian turkey sausage (you can use whichever blends you’d like, this is just what I used for this recipe) 3. Add that into the pan and start cooking/mixing thoroughly. I seasoned with salt,pepper,dried sage (just a little) and Italian blend seasonings. 4. Add in some spinach & let wilt for optimal #health 🌱 5. Once the meat is just about cooked, add 3 servings (360g) of @davesgourmetinc butternut squash sauce and bring to a boil. 6. Throw in your favorite pasta (I used and cooked @eatbanza pasta separately) - The total recipe weighed 897g, and I had a 185g serving (this is just the sauce, not the pasta) & the macros are: 37g P | 11g fat | 45g carb 🙌🏻 perfect way to hit that pasta craving but not blow your macros out of the water! @blackironnutrition #MandersMacros #SimplyMander #Nutrition #Iifym #FlexibleDieting #Pasta #Bolognese #Revamped #Food #Recipe #Dinner #DavesGourmet #Banza (at Davenport, Iowa) https://www.instagram.com/p/BviEYnfHGLX/?utm_source=ig_tumblr_share&igshid=px609kbnqbgk
