Just ran my fastest 10k ever, shaving 42 seconds off of my PR (previously 1:07:12)! It literally started raining the second I stepped outside but I just went back in and grabbed my raincoat and went for my run anyway! I'm not sure how much of the post-run selfie is sweat and how much is rain XD #workout #fitness #progress #health #selfie #sweat #me #mapymyrun #runner #running #canadaday #canada



















