Mar 8, 2018
🤸🏻♀️March Matness: Day 8️⃣- Spine stretch No fancy choreo and using a theraband to focus on core control. This exercise is deceivingly difficult⚠️ #spinestretch #spinestretchforward Tight back/hamstrings? Try it sitting in a chair. @marchmatness @benjamindegenhardt Tap for 🎶 “Noodle Free Soup” by @thegnarlu. Double tap for 💟 Happy March❣️ #marchmatness #marchmatness2018 #matpilates #marchmatnessday8 #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #fitness #wellness #corestrength #pilatesworks #kaleidoscope #kaleidoscopepilates #pilatestrip #brooklynpilates #pilatesexercises #fullbodyworkout #pilatesart #ilovepilates #moveyourbody #noodlefreesoupsong (at Loom Pilates Studio)
#fullbodyworkout#spinestretchforward#pilatesteacher#moveyourbody#wellness#spinestretch#iteachpilates#marchmatnessday8#pilatesexercises#marchmatness#pilates#brooklynpilates#fitness#corestrength#pilatesworks#pilatespro#kaleidoscope#marchmatness2018#relpilates#matpilates#pilatestrainer#noodlefreesoupsong#pilatestrip#pilateslovers#kaleidoscopepilates#pilatesart#ilovepilates