Void State Log #1
Ok so I tried to get into the void state Today, and I got major symptoms.
What I did
I laid on my back in a comfortable position, with my sleeping mask on, headphones on and this alpha state meditation. Then I started to count from 1 to 50, and then I would stop to say some affirmations
"I am in the void state"
"I am the void state"
"I am pure consciousness"
"I am letting go of everything"
"I allow myself to enter the void now" (from @pretty-in-pink111-deactivated20 )
Then I would continue to count till 100, and repeat the affirmation. And then again till 150.
My symptoms
My body started to heat up and to tingle, it also got harder to breathe, but I took calm short breaths. My body started to twitch (from not moving), and I started to get a feeling of being more deeply relaxed like way more.
What happened after that ?
Well quiet frankly nothing ? I think I got "stuck" in this stage, because as much as I didn't wanted to acknowledge all the symptoms I still did. So I never fully just let go, I also got impatient so I decided to lay on my stomach.
I think I was too awake so I just tried to go to sleep. But I will definitely try later today again.