#meetthecoach

[currentcure]

First, I am a magnificent spiritual being made completely of energy and have chosen to be here to learn valuable lessons that will help me grow and serve others and our collective spiritual...

[shadowboxhq]

Introducing Coach Dain! 👋

If you've spotted him at ShadowBox, don't hesitate to say hi.

Coach Dain takes the lead in our dynamic ARNOLD class – a weights-based group session suitable for all fitness levels. Don't miss out - catch him every Wednesday at 5:30 PM and 6:30 PM.

Welcome to the team, Coach Dain! 🥊

[esmeraldag16]

And it all happens again,why?

People walk in and out of our lives on a daily bases. Some people make it back in and don't leave, while others walk out and never come back. Why is that when I think I am done with you, it seems you find your way back to me. All this time I thought you a big lesson to learn from and that you would be gone and over with,boy was I wrong. I'm not making the same mistake. I learned your game:sending mixed signals, talk for a while and suddenly stop, make you want to talk to me but I'll be uninterested. Guess you'll be mad I learned to play your game. I am not that same teenage girl that would become all stupid by simply talking to you. No, I am a young lady that can stand up for herself and make you sorry you played her wrong. Boy you better thing this twice, continue if you dare but you have been warned: One of us will be hurt, but this time it will not end up being me.