#currentcure

[currentcure]

Heart Healthy Valentine's Treats!

Healthy Sweets, is there such a thing? Lucky for you, there is! It has been proven by the scientific community that foods high in polyphenols (fruits, vegetables, berries and dark chocolate) " ...

[currentcure]

First, I am a magnificent spiritual being made completely of energy and have chosen to be here to learn valuable lessons that will help me grow and serve others and our collective spiritual...

[currentcure]

Asparagus, YUM!

I must be completely honest when I say that up until about six years ago, I would have never touched asparagus, let alone actually eat it! That is right up until I gave up sugar. My pallet just...

Find out how I went from hating asparagus to loving it! Click here for info and printable recipe!

[currentcure]

Fish Oil Fopaux

Up until today I have supplemented my diet with fish oil. I started out using Carlson's in my smoothie, daily. I did that for several years. Just recently, I switch to krill oil, 1MD Krill Oil...

[currentcure]

Wrinkles Be Gone!

As we start to age one of the first things we begin to notice is slight wrinkles on our face. First it's the laugh lines, then the crows feet and before you know it, your skin is starting to sag...

[currentcure]

Positive Affirmations and Stress

I spoke with a young woman very early this morning who had been jarred from her sleep by a fit of anxiety. She woke, scared, shaking, tired and confused about why she was feeling so anxious. The...

[currentcure]

Adult Coloring/Art Therapy

Some of the best gifts I received last year, for Christmas, was an adult coloring book and colored pencils. I had been seeing them all over, every where I looked. They are in the airports, grocery...

[currentcure]

One of the first questions I get, after telling someone I don't eat sugar is, "how did you do quit?". I will be the first to tell you, it wasn't easy. I had been a smoker for several years and when...