#menofwhole30

[wholehealthbytony-blog]

Amen! And on some super Lyme days, it's within an hour but for normal people..... Check out Abel James Podcast and his feed @fatburningman - always enlightening, useful information. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #AIP #autoimmune #SeptemberWhole30 #whole30 #lyme #lymelife #whole9life #itstartswithfood #paleo #cleaneating #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #Paleofitness #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

Killing the sugar dragon with coconut oil fried plantains sprinkled with cinnamon. Did the trick! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #AIP #autoimmune #NotWhole30 #lyme #lymelife #whole9life #itstartswithfood #paleo #cleaneating #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #Paleofitness #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree #maywhole30

[wholehealthbytony-blog]

Putting my @vitamix to use with Sweet Potato & Cashew Veggie Dip from Nom Nom Paleo...so creamy and flavorful!! …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

Big Turkey Meatballs with Roasted Cherry Tomatoes from Whole30 Fast & Easy (pg. 115) came out REALLY well. Those burst cherry tomatoes are FANTASTIC! …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

Asian Pork & Carrot-Noodle Bowl from @whole30 Fast & Easy! (pg. 182) was super easy AND delicious! …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

Two Words: SELF CARE (Thank you @lemonsnlyme!) …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

Almond Crusted Pork Piccata with Zoodles (from Whole30 Fast & Easy pg. 77) I added @nomnompaleo Magic Mushroom Powder to the dredge and the pork came out like fried chicken. DAMN GOOD! …………………………................................................................. #JanuaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[wholehealthbytony-blog]

I wasn't sure Sunshine Sauce because I've never bought Sunflower Seed Butter but I found it unsweetened at @sprouts and BOOM! Cold Thai Salad from the Whole30 Book (pg. 274)! So good! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #JanuaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree