#mhm2019

[thisisocd]

[thisisocd]

You are braver than you believe, stronger than you seem, and smarter than you think.  -Christopher Robin

[mylyft]

Try to get 7 to 8 hours of sleep each night this week. People who get enough sleep are more likely to succeed at their daily tasks. #loveyourselffortoday #MayLYFTchallenge #MHM2019 #4mind4body #mentalhealthawareness #practicesleephygiene #mytherapy #emotionalwellbeing #mentalwellbeing #selflove #selfcare #sleeptime https://www.instagram.com/p/ByATKi6hqn6/?igshid=19bdf16m0r7cp

[gamma-xi-delta]

What Puts Survivors at Increased Risk for Suicide and How to Help

Pop culture has recently brought the connection between sexual assault and suicide into the public’s focus. 13 Reasons Why, one of Netflix’s

[gamma-xi-delta]

National Sexual Violence Resource Center on Twitter

“By understanding the connection between sexual assault and suicide, we can learn to identify warning signs in ourselves and loved ones. htt

[danyainstitute]

Celebrate 70 years of #mentalhealth! May is #MentalHealthMonth, so download the 2019 #4Mind4Body toolkit and share to raise awareness with us: [(link: http://bit.ly/MayMH) bit.ly/MayMH] #MHM2019

[theyampreport-blog]

It’s #WellnessWednesday and the first day of Mental Health Month 2019. The Yamps want you to know: You got this! We’re telling anxiety, depression, stress, negative thoughts, lies we’ve received, and any thought that threatens our peace of mind to kick rocks. But sometimes, it’s just not that easy. Help break the stigma of mental health by joining the discussion. What helps you care for your mental health? Therapy, self care routines, diet, meditation? Share your tips and suggestions with us in the comments. . . . . . #MentalHealthAwarenessMonth #May #MentalHealthMonth #MHM2019 #Therapy #SelfCare #MentalHealth #TheYampReport (at Mental Health Awareness) https://www.instagram.com/p/Bw72KKApnGE/?utm_source=ig_tumblr_share&igshid=1hbwc25vero46