#michael kory

[lifestylesdefined]

My Top Three Youtube Fitness Channels

My Top Three Youtube Fitness Channels

Youtube is the place to go for all your video needs. Whether you are looking for Comedy, Automobiles, Science, Technology, or Music, you’ll most likely find it on Youtube.

How I use Youtube to stay in shape

For me, Youtube has become one of my favorite and most used fitness tools for staying is shape. Youtube?, A Fitness tool? yes, you read that right… I use Youtube to stay in shape year round,…

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[pinupsandchinups]

More amazing videos from such a cutie, Michaels Kory (he's so adorable) here

[chrissypaillard]

This is a really good source of lean protein and complex carbs. It tastes great and is an awesome meal to start your day with. Have a couple of glasses of water with lemon juice, a cup of coffee (or tea) and your vitamins along side, and you're all set! Remember, you can definitely modify the recipe a bit to fit in with your personal macros. For myself, I used Ezekiel bread (I just love it and I find that I can digest it way better than regular whole wheat bread), 1/2 scoop Vega chocolate protein powder, 2 egg whites, 2 tsp unsweetened cocoa powder, 1/4 cup unsweetened almond milk and 1 tbsp natural peanut butter. It even made extra batter, so I kept it in an air tight container in the fridge and will have some tomorrow! Also, as I said in a previous post, you can always add extracts to anything for an extra boost of flavor, so I will definitely try adding either coconut, orange, banana or mint extract to it tomorrow! I can't wait!! :D

Have a great morning everyone! :D

[highwaistcuteface]

I was unaware that Michael Kory had a tumblr...MY LIFE IS NOW COMPLETE, FITBLR DREAMS ACHIEVED