#omarisuf

[half-elf-barbarian]

Greg Doucette vs Mike Israetel: Volume, Intensity & Training To Failure

OMG! How have I missed this video. 3 of my favorite people talking about volume, intensity and training to failure! Though I normally don’t train to failure or do bodybuilding the more I learn about it the more interested I get in it.

[auzpexgate]

Lmao!!! Repost from @omarisuf ・・・ #TBT to when @bryce_tsa took the cue of "fuck the bar" literally. Got a dope upcoming video featuring this intelligent dude for the channel. Always provides fresh insights. Give him a follow @bryce_tsa @bryce_tsa @bryce_tsa #omarisuf #raskol #makelovetothebar #naughtybar #gonnateachitalesson #hipsdontlie

[asenseofillusion]

“I’ll get a client and he’ll be like “I want to be shredded in 8 weeks” and yeah, ya know, good for you, YOLO.”

Lmao

[isaiahsl]

Squat tips

[yoon-iverses]

My two favorite youtube channels! Omar Isuf and Bart Kwan

Sharing this video cause this is what I preach to everyone who is struggling with weight loss or weight gain. Its all about macros! Dieting can be easy and not stressful. You can still go out with your friends and eat whatever you want and still lose weight! It's so simple, yet people listen to these bullshit pseudo science the media has put up. Counting your calories and macros is the way to go! 

[wearethestaarstonight]

Easy to understand (& funny)video about what clean foods are!!

[firstkidpicked-blog]

5 overrared exercises. Agree with 4 of these. Kettle bells are awesome.