#migrainematters

[sparklyaurasworld]

I have received a few of your stories & am working on getting them ready for the CMA blog. I would love to receive more stories though! Let your voice be heard & help chip away at the stigma that we all deal with!! #GetRealAboutMigraine #NoShameInMigraine #MigraineMatters #migraine #chronicmigraine #migraineawareness #invisibleillnessawareness #migrainesupport #invisibleillness #warriors https://www.instagram.com/p/B2fVSFaAq7N/?igshid=1swny56caslwv

[kiki7670]

Regrann from @chronicmigraineawareness - June is National Migraine and Headache Awareness Month #MHAM #NotAlone #MigraineMatters - #regrann

[aslsuzyq]

‪*June is Migraine Awareness Month!! This is a Proclamation that I received for Michigan, from Governor Rick Snyder @onetoughnerd for Migraine Awareness Month @us_pain_foundation @invisibledisabilities #migrainematters #migraineawareness ‬ #migraine

[aslsuzyq]

‪*June is Migraine Awareness Month!! This is a Proclamation that I received for Michigan, from Governor Rick Snyder @onetoughnerd for Migraine Awareness Month @US_Pain @InvDisabilities #MigraineMatters #migraineawareness‬ #migraine

[lisalooney911]

Follow @migrainemagick911. Super stoked to be interviewed by the Health Monitor for the MIGRAINE edition. In Boston speak its pretty wicked cool Thanks for all my peeps who are supportive, you know who you are. This is for you too. Cheers! Looking forward to making a dent in that #38million and counting! P.s. #fullmoon is on its way, notice your #migrainey signs...❤❤❤ #migrainelife #migraines #chronicmigraines #migrainemagick #migrainefree #migrainerelief #migrainematters #biohackmigraine #biohack #mompreneur #mom #service #magick #wellness #headaches #tensionheadache #headacherelief #spiritual #instagood #bostonaccent (at Middleboro, Massachusetts)

[lisalooney911]

Follow @migrainemagick911...#newmoon #migraines.....see why in my #livestory ⬆️.....Do you have #chronicmigraines? Have you noticed they have a #pattern? ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ Well they do. And it might be from anything you are doing right now. Guess what...they can be #hardwired into your #biochemistry & #subconscious. ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ The scoop is maybe the last 3-5 day you had rippa of one. In theory today it should have released. So now you have a #hangover or not. Tell me where you are at. #mom #migrainefree #spiritualboss #meditation #migrainemagick #mompreneur #migrainematters #migrainemagick #biohackmigraines #tensionrelief #relax #breathe #yoga #love (at Middleboro, Massachusetts)

[lisalooney911]

Repost @migrainemagick911 @Regranned from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - Especially now to get you through the next few days to keep your vibe higher than a low vibe.. Charge up & 🌕🌕🌕🌕Get ready to BUCKLE UP! In a few days we are shifting into a darker more receiving mode. The moon has completed her cycle now her energy & light \"appears\" darker...more later... ***3. Ovulatory Phase = Full / Waning Gibbous Moon Ovulation occurs. Physically we are at our strongest and most alert.  Emotionally we are energized and confident. High, stable estrogen levels mean that we feel open, sociable, and communicative, so the general mood is great! We may be more aware of our appearance and become flirtations and sexually confident (this is our most fertile phase). 🌕🌕 1. Breath deep-when you breath deep its expansive and limitless and signals the good hormones. Versus breathing shallow which is constricted and limitiing...perpetuating flight or flight and pain. This can be scary at first but its o.k. 2.Protect Your Energy!- We have energetic anatomy. Anything choice that is not in your best interest is an energy deficit. Anything else is an energy deficit like saying yes when you mean no. Any choice that is fulfilling is an energetic asset. 3. Spray spray spray Migraine Magick. 4.Make sure your body is receiving the nutrients it needs for the migraine brain. 5. Rest if needed. 6. It's super important for #migraineurs to start their tanking up energy so they have reserves to spend. Our days take energy and for us we use alot. Soon you will see your vulnerable time...so it will be easier to manage yourself. 7. Gratitude-If you are reading this your alive.❤ 8. Download my free audio in link. Meditation Magick is a beautiful restorative track. The Migraine Magick track is to balance brainwaves starting to get outta whack due to energy deficits.-they are free.#chronicmigraines #migrainemanagement #migraineawareness #migrainerelief #preventmigraines #spoonie #lymeawareness #migraineawareness #mompreneur#raiseyourvibration #circulateenergy #migrainessuck #migrainematters

[jendotcohen]

#Repost @mindfulmigraine ・・・ When my pain is high and I am exhausted and hurting I’ll find the words “I can’t do this” or “I don’t want to do this anymore” slipping out of my mouth in between tears of overwhelming frustration 😣 But what is SO important to believe and know deep down is that those are just passing moments, and that no matter what comes our way, we can do this and we will be okay. Accepting that truth was a turning point for me and the place I return to when my mind strays ♥️ I’ll say out loud to myself in the shower “I can do this” most mornings and even though it feels silly it helps. When relentless pain won’t quit, this reminder every morning is an anchor. Repeating this to myself and breathing through this #mordormigraine and sending love and strength to all of you 💪✨🙏💞 #mindfulmigraine #icandothis #keepgoing #migrainewarrior #migrainewellness #migrainematters #mindfulness #createcalm #mindbodyconnection #breathe #innerpeace #chronicillness #chronichope #chronicmigraine #chronicpainwarrior #notjustaheadache #morethanaheadache #migrainewarrior #migrainesupport #migrainerelief #migraine #chronicmigraineawareness #migraineawareness #anxiety #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters