#mindfulne

[bea-sthetic]

i’m gonna be one of those people who have real flowers in a nice vase on top of their kitchen table every day

[a-path-by-the-moon]

Go find yourself. It will probably be the longest and hardest journey of your life. It is also the only one that truly matters.

[ettaarlene]

Release & Let Go Affirmations

I let go of what no longer serves me.

I release all limiting beliefs.

I release self-doubt.

I let go of fear.

I release attachment to outcome.

I release toxic friendships.

I let go of relationships that no longer serve my highest good.

I let go of worry.

I release lack and know that the universe is abundant.

I let go of negativity.

I release all that is not in alignment with my life path.

[imeditativemind]

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[yoga-onion]

YO!Yoga Onion

-Tadasana / Mountain Pose& Gravity (12)-

“Our focal points get centred and are channelled, when the Sun rises” a Catalan lady said who joined me whilst I was sitting on a bench, meditating against the Sun, by the port in Barcelona.

-山のポーズ・タダーサナと重力の関係(12)-

「日が昇る瞬間にわたしたちの体の

エネルギーの焦点が合ってまっすぐに

なるのよ」バルセロナの海沿いのベンチ

に座り、日の出を待ちながら瞑想をして

いたら、いつの間にか隣で仲間入りして

いたカタロニア人の女性がそう教えて

くれました。

[ettaarlene]

[ettaarlene]

Stop wasting time worrying about what people think. Let go of fear and self-doubt. Release toxic relationships. Do what makes you happy. Focus on being happy. Focus on living, now. - Etta Arlene

[ettaarlene]

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