#mindfulness activities

[itsmydanpheelings]

Project Positivity!

Hey guys I’m restarting project positivity!! This project is all about spreading positivity and I need your help!

How you can help:

 I am asking you if you would wish to to send an ask with a positive note or quote or sayings or words! If you want to you can also send in a positive activity! Or a mindfulness activity!

You can send as many as you want! I also want to shout out @mukbangphillie because Zoe is helping me out as well!

if you have any questions message me!

I will be posting them on my positivity blog @julespositivity

also if you could reblog this to help spread it that would be great!

Tagging you guys hope you don’t mind!!

@mukbangphillie @unorthodoxsavvy @lemonheadlester @cozydnp @comfortphan @ejaculester @golddustphan @biphil @sorta-phantastic @heartthrobphilly @gemibi-dan @infinitylester @cretaceoushero @dinosaurnerdhowell

[ricldp-artworks]

Elevate your reading experience with these printable inspirational quote coloring bookmarks. Perfect for coloring enthusiasts and crafters, these zen doodle art designs offer a mindfulness activity that promotes coloring for relaxation. This instant download includes high-quality PDF and JPEG files, making them ideal diy bookmarks for adults or fun printable bookmarks for kids. Simply download, print, and start your coloring journey today!

See the bookmark bundle here!

[unplugwell]

50 Mindful Activities Instead of Social Media Scrolling

Discover 50 mindful activities to replace social media scrolling. From creative hobbies to outdoor adventures, enrich your life with screen-

Discover 50 mindful activities to replace social media scrolling. From creative hobbies to outdoor adventures, enrich your life with screen-free moments.

[drmochalatte]

I found these at work and immediately copped them cuz I think they're gonna be a great investment (they're online too and I'm sure in stores but my discount is easier)

(pics go directly down by column)

I've already looked through them and they're pretty clear, easy to read, and the art is 😚🤌🏿💙 I totally think they're great for any age, and they come with a little instruction booklet on the sections they have.

[treelightful]

Thanksgiving is Not Canceled: How to Celebrate During a Pandemic

Thanksgiving is Not Canceled: How to Celebrate During a Pandemic

Creative Ideas and Tips for Holiday Celebrations

First we were going to take a trip. Then we weren’t. Then we were going to have a small Thanksgiving gathering. Then we weren’t. My family has logged so many hours talking about how to approach the holidays – during a pandemic like nothing seen in living memory – that we exceeded our cell phone data plan!

How to Celebrate Thanksgiving in the Face…

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[treelightful]

The Mindful Mama

The Mindful Mama Mindfulness Lessons for Parents

Mindfulness Lessons for Parents

The bowl of sand and ants has just been dumped on the carpet. The two-year-old is engaged in his favorite pastime: flooding the bathroom. I’m the only one in the room who’s dressed, and we have to leave for preschool in 4 minutes and counting. (What a terrible slip to think I could fit in a bowel movement this morning, sheesh!)

My first thought: I need to…

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[awakenoh]

Be Your Best Self

True beauty comes from the inside. By practicing mindfulness activities and practices geared towards knowing yourself and balancing your body's energy, you can unveil your best self.