Great Kettlebell complex for those who are getting more accustomed to dealing with the bell! :) ⠀ REPOST and thank you @aniqahhiggins ⠀ Say Hello to the kettlebell🔔🏋🏽♀️ 12kg kettlebell ✅ 8-10 deadlift,squat, arm press⠀ ✅ 10-12 kettle swing squats⠀ ✅ 10- 12 Suitcase lunges. ⠀ #fitness #kettlebell #kettlebellmovement #gym #squat #workout #bbg #crossfit @kettlebells_for_women ( #📷 @aniqahhiggins )⠀ #homeworkout #homeworkouts_4u #trxworkout #kettlebells #mindofmesh @trxtraining #fitness #lifestyle #choices #workout #embraceyourwhy #weighttraining #lovetolift #fitness #homegym #goals #fitnessjourney #exercise #strong #cardio #trxtraining @mbslingshot