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A quick 5k dodging the puddles brought me out of a computer-induced fog this afternoon. Take breaks. Lots of breaks. Don’t spend them lying down. Move! #KeepMovingForward #CancerActive #MobileMeditation #RunningWithCancer #ActiveAndProductive #KennyCappsCoaching #BoneheadRunning #BoneheadCoaching https://www.instagram.com/p/CFIxpj5hQHS/?igshid=1edl6dmbfmm9i
Friday 11am EST! Location: your phone or computer! The wet weather means it gets to happen inside! I’ll go live here on IG (RobertPruittCom) for 20 mins!! Grab your earphones and enjoy this Rx 4 ur soul! #mobilemeditation #singingbowl #relaxation #chakras #tellafriend
I’m traveling to local parks with brass & crystal singing bowls to create 20 minutes to relax, dream, pray, meditate, just BE! I’ll post my location at least 2 hrs in advance! Follow & meet up with me! Got a fav spot? Let me know! #laurelmd #dmv #robertpruittcom #singingbowls #goodvibes #healing #itsfree #meditation #mobilemeditation
A knitted piece is an object of art from inception to completion.
Want to make art? Learn to knit in my upcoming class HERE
