I'm going to compile a list of self care blogs here. If you know of any more, let me know!
Brush your teeth - @brosser-les-dents (I run this, obvs)
Reminder to shower - @showertimereminders (I also run this)
Reminder to eat - @mealreminders (and this)
Drink water - @drinksomefuckingwater
Take meds - @didyoutakeyourmedstoday
Stop scrolling reminder - @slowscrollreminder
Hourly (ish) reminders to move - @movementnudge (and I also run this, lol)
Relax and self maintenance - @fucking-relax
Variety of different self care reminders - @selfcarereminder