#moderndaygoalkeeper

[ultimatekeeper1]

FIFA plans to introduce competency test for football agents/intermediaries in mid 2021, although there is much debate on what the competency test will entail and its relevancy. Already the governing body are taking measures to enforce a range of proposed regulations that will impact the way the industry operates. After reading "The Done Deal" by @footballlaw , its inevitable I had to get this complete football law book ( very pricey but definitely worth every cent ). To become a competent football intermediary one must fully understand the the law governing the game of football plus the intermediary competency test will be solely based on the content of this book. It's a big book, full of legislative jargon and it will be one hell of an experience grasping the contents but this highlights the amount of work required to become the best in my field of work. Bring it on! #gkcoaches #gkunion #goalkeeper #gkcoaches #moderndaygoalkeeper #goalkeepercoach #goalkeepertraining #stayhard #GKELITE #coachingtips #the40percentrule #playerdevelopment #intermediary #footballlaw #FIFA #postoftheday #comment (at Wood Green, Haringey, United Kingdom) https://www.instagram.com/p/CD3AH_Pj0QD/?igshid=1fzy2gtf1nmid

[ultimatekeeper1]

Pre-season training is always going to be very tough and demanding mainly because of the length of time off in between. The main techniques that needs to be focused on are movement and footwork and when the fitness levels drops as expected over a prolonged period of time of no goalkeeping training, these techniques so suffer a dip in form, sharpness and composure. This drill, together with a various similar drills must be a priority on the training programme and be conducted over a reasonable amount of timescale to increase fitness levels #gkunion #goalkeeper #gkcoaches #moderndaygoalkeeper #goalkeepercoach #goalkeepertraining #GKELITE (at New River Sport & Fitness) https://www.instagram.com/p/CBkb_M5jjyM/?igshid=6t8scobvx5ht

[ultimatekeeper1]

Yesterday's training gave me a chance to analyse movement and set positioning and these two shots presented the opportunity for that. In the goalkeeping community, there has always been a debate about the use and degree of effectiveness of the "A frame" set positioning. With legs far wide apart past shoulder width, this creates a "negative step" into a dive with little or no distance gained. This is seen on the first shot. The second shot set positioning was perfect but the timing of the dive was slightly off. The main underlining message here is fitness levels and once the mind and body are in harmony to that degree, adjustments in technical skills and abilities becomes more profound #gkunion #goalkeeper #gkcoaches #moderndaygoalkeeper #goalkeepercoach #fitness #goalkeepertraining #GKELITE (at New River Sport & Fitness) https://www.instagram.com/p/CBZ6zVej2yc/?igshid=14vo665kus98g

[ultimatekeeper1]

It's a well known fact that nutrition is critical for producing the right fuel or energy for training days and match days. Although I cannot recommend exactly what one should eat before and after training, but I'll advice that one must do an thorough honest research on their diet habits to attain success. To maintain a high level of fitness like the professionals, all forms of junk foods must be avoided as they contain far less nutritional value and can potentially become a catalyst to nutritional deficiencies and in some cases, create toxins in the body. When toxins and mineral deficiencies occur in the body, it affects the physiacl and mental performance of the goalkeeper in training and match days, thus enhancing the risk of physical injury #gkunion #goalkeeper #football #entrepreneurship #moderndaygoalkeeper #GKELITE (at Wood Green, Haringey, United Kingdom) https://www.instagram.com/p/CBOGQQeDwgZ/?igshid=1tsbu5qjhwosv

[ultimatekeeper1]

Today, I did a few demonstrations on stretching the hamstrings. This is a delicate muscle group than must be conditioned in the correct way before undertaking any rigorous exercise or goalkeeping drills. There are obviously numerous techniques of stretching the hamstrings but always stick to the technique that is best suitable (comfortable) for your anatomy. Everyone is different hence the various techniques. The last technique involves the thigh muscles so I my advice is to do the first two exercises before advancing to the third which involves the thigh muscles. While doing this particular exercise try as much as possible to raise the hips high above the ground for the duration of the exercise #gkunion #goalkeeper #football #entrepreneurship #moderndaygoalkeeper #insta #innovation #leadership #postoftheday #comment #goalkeepercoach #fitness #wellbeing #businessminded (at New River Sport & Fitness) https://www.instagram.com/p/CAupvAsDg_S/?igshid=demqmo4u3yr9