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End if day 1 and I feel thirsty. I drank a lot of water but also had a ton of sun. I made sure to get a water at the restaurant tonight as well to keep my hydrated and on track. . . . #momfit #hydrate #momfitdestress #antistress #momfitchallenge #momfityear #antianxiety #water #hydrate #watee
Talked about the end of the #momfitsteps challenge and schedule for the 10 day booty boot camp! Full video in our challenge group! #momfitsquats #momfitchallenge #live #momfit #socks #challenges #goals #letstalk #saturdaynight
I did this Grounded hamstring stretch for the #mfstretches challenge (mf standing for MomFit 😉) after my workout today. ❤️❤️❤️ Video will go up tomorrow! . . . #momfit #momfitchallenge #momfityear #hamstringstretch #hamstring #stretch
#workitwednesday don’t stop your routine! Get through hump day with a quick flow that includes all the #momfityogi challenge poses-including this week’s -#reversewarrior . . . #momfit #momfityogi #momfityear #yogi #yoga #yogaflow #morningflow #yogaeverydamnday #goodmorning #thisisyoga #momfitchallenge #namaste #namaslay #yogimama #pink
My progression of week 4 #standinghalfforwardbend for the #momfityogi challenge. There is little difference between the second and last pictures but I can tell my back is straighter and I am able to reach farther from my feet to keep a straighter back. I will keep practicing! Loving the flow for this pose from @gracecog ❤️❤️🤗🙏🏻 . . #MomFit #momfitchallenge #yogi #namaste #yogimama #practicemakesperfect #yogapose #yogaeverydamnday #janurarychallenge #momfityear #yogachallenge
#sweatyselfie from last nights post workout. Got in day 4 of the week’s #kickstartcardio from the #momfitcardio challenge! Plus the scale went down a tad! Looking forward to weigh in Friday! . . . #momfit #momfityear #momfitchallenge #momfitsweats #cardio #cardiochallenge #fitmom #fitmomofig #workout #workoutmama
(via https://www.youtube.com/watch?v=gbntkr_LqYU)
Use this hashtag during the challenge so we can share our planks together!
(via https://www.youtube.com/watch?v=NNMcQem8BQc)
Another sneak peak at the challenge starting March 20th!
