Has there ever been an exercise or piece of equipment that was challenging the first time you did it but looking back now, you love it? Or maybe you are able to see the progress from then to now? . That was me with battle-ropes. When I moved to Vegas for my internship, the first class I went to had a battle-rope station. It was my first time using them & they were hard as shit. I hated them. I was also told I had a dysfunctional left arm, I was all types of imbalanced on them😭 . Workout after workout they kept showing up. Now I was determined to become great at them. Because, well I’m competitive LOL. My mentor & I would train on the battleropes 20 minutes each day. I found myself not only getting stronger with them but also getting ripped! This eventually led to the 20 min battleropes express class😉 . Anyweave, now they are absolutely my favorite piece of equipment. Every time it starts to burn or get hard I remember where I started & now I am able to carry that on to anything I do for the first time. If you want to master something, you have to practice over and over again. And sometimes it takes years... and thats okay. . It Felt so good to get in the #movegarage today, turn on @cardib and get some movement in. Finished my session with 20 minutes just like the old days. . Do you love battleropes? Hate them? Never did them? Lets chat about it :) . #battleropes #garagegym #movewithjanelle #battleropeworkout #lasvegastrainer #lasvegasbootcamp #fitpro (at Las Vegas, Nevada)









