Aug 22, 2018
Hands are more than just functional; they are an energy map of our consciousness and health. Each area of the hand corresponds to a certain area of the body and to different emotions and behaviors.
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Hands are more than just functional; they are an energy map of our consciousness and health. Each area of the hand corresponds to a certain area of the body and to different emotions and behaviors.
Mudra yoga #mudrayoga #mudra #concentration #yogabandhuprashanth #yogamotivation #yogaquotes #yohaeveryday #juneyoga #mindbodyspirit #vrikshasana #nature #yogainspiration #yogablog (at Namma Bengaluru- ನಮ್ಮ ಬೆಂಗಳೂರು) https://www.instagram.com/p/CBFYaXUjZf1/?igshid=156y38brsz602
. On my back, my head dangles on a block. The sky is underneath my chin and I rest my worries there; Over my head the earth invites me to succumb and lay heavy. . As I look ahead, I see space and ground together. An amalgam. Lines. . . . #flashback #ytt200h #MudraYoga #ytt #lines #buildings #structure #photography #shadows #lines #windows #architecture #latergram #poetry #words #January #RestorativeYoga #yogablocks #stories #root #crown (at Waterfront Cebu City Hotel and Casino) https://www.instagram.com/p/BscuuJhAwi0/?utm_source=ig_tumblr_share&igshid=1h52kpces5v0n
Simple hand positions may increase your willpower and decrease your cravings
Holding your hands in this yoga posture may help you shed unwanted pounds. Give it a try!