Feb 24, 2016
Mug pancake for breakfast today! 😋😩
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Mug pancake for breakfast today! 😋😩
Breakfast today was aubernutter's mug pancake recipe with cottage cheese this time and some peanut butter. I also had frozen blueberries. To drink I had blended canned pineapple with some coconut shreds, ice, and coconut water.
For breakfast today I had a nectarine and an attempt at aubernutter’s mug pancake. It tasted really amazing but I didn’t get a pancake consistency probably because I used a chia seed egg and didn’t blend my oats to make flour. But yeah, it was 1/2c oats, a mashed banana, chia seeds, and a splash of almond milk (instead of yogurt) lol so no wonder it wasn’t cake like but still really good tasting. Drizzled with a little honey.
finally got to try aubernutter's famous mug pancakes... damn they sure are ugly lol but they taste soooo good seriously I put a scoop of chocolate protein powder in the mix and it was heaven I thought I was gonna have to eat tons of fruit with it but honestly the plain pancakes are amazing and so filling I just need to learn how to properly mash a banana haha
Made a mug pancake today. Around 300 calories for this delight, 30g protein. Red velvet mug pancake topped with strawberries, raspberries, ff whipped cream, and calorie free chocolate syrup. Oh my goodness 😍