Mentally I'm a mess now.
I keep thinking that I need to do something nice for him now to "make it right again/make up for it again". I try to come up with something he might like, but can't really.
At the same time I know this is dumb. I did nothing wrong, but I feel like it.
I felt bad, I was overthinking and panicking after sending it and while I waited for his reaction. And then I made a big deal out of it and was upset and kept him from sleep. Arg what a mess I made again.
He doesn't deserves this mess.
...
I know he said it was all ok.
I know he cares about me.
I know he loves me.
He knows and understands I struggle mentally and just overall. He stayed through all my sh1t.
...
Okay.
I don't need to make it up.
I don't need to feel guilty and sorry and be so sad.
It's just trauma. Or a messy mental state.
It'll be okay.
It is okay.
5 hours and you'll say good morning.
You have 5 hours to calm down and just be, to clear your mind and shake it off.








