#mymealprep

[squatslowstandardshigh]

I’m trying to get back into meal prepping as I get ready to go to law school (hopefully) in the fall. Meal prepping relieves so much stress for me as everything is ready and I don’t have to worry each day with it. PLUS it helps save money!

[cookingdolls]

Eat real food 🍲 . . . #mymealprep #icookforyou #seattlepersonalchef #eatlocal #eatrealfood #cookingtime #toobusytocook #balanceddiet https://www.instagram.com/p/CMzroMPhdzN/?igshid=1npdq69vah5ic

[melwaggener]

When you’re so busy and forget to bring a lunch.... what’s a lunch hour?? 🤷🏼‍♀️😂 Another successful trip to Moses Lake- minus Michael’s 😢 NEXT TIME 😎 Never enough time in a day-but slay away! . . . . . #worklife #daytrip #lunchtime #mymealprep #ohwell #bosslady #workandtravel #workaholic https://www.instagram.com/p/CE-jPBZppIl8ezTaiWLr7X0qS5Pxi4IRfU_Ux80/?igshid=bbo56dleivav

[mygreatloss-blog]

My Meal Prep

So I meal prepped for two days of work the other day. My spouse's family that I live with is Italian and ALWAYS has to make the worst food for you. Everything is with ‘gravy’ or bread. So, I try to buy things that can lessen the load on me.  I have 1 cup of Whole Grain Angel Hair = 180 Calories 1/2 cup of Meat Sauce = 140 Calories 1 meatball = 80 Calories 1 piece of garlic bread - 85 Calories. For my noodles I went whole grain and covered with just enough sauce to be able to eat that and my meatball. I could of bought lower calorie and higher fiber bread but I forgot I had no more.  Total Calories = 455. 

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Another two meals I was able to meal prep is my own little meal idea.  Mac and Cheese with Wontons. I though of putting both together quite a while ago and keep doing it ever sense. I buy the mini wonton’s and only put a few in.  I have 1 Cup of Cheese Club Mac and Cheese = 360 Calories 4 Mini Wontons (Pork) = 68 Calories (each wonton is 17 calories) Total: 428 Calories.  The box can make 3 servings. So that would be 12 wonton’s.  ___________________________________________________ My breakfast for before my work out’s normally is  Cereal with Almond milk (Normally 260 Calories) OR 2 Sunny Side up Eggs = 140 Cals 2 slices of turkey bacon = 60 Cals 1 slice of toast = 70 Cals 1/2 (fruit) Let’s say orange = 24 Calories

Total = 294 Calories

[share-my-world]

Cooking a healthy meal for the week ahead of time always helps.answer & lets me know what to eat. #mymealprep rep

[gastropost]

From Gastroposter Mildred Tactacan, via Instagram:

Salmon with pea & onion.