all excercise time put in is positive ~ unsure and with a complete lack of confidence is how I started every new gym activity ~ but like that sage old advice "if you don't use it, you lose it", I found that by at least trying, things did get easier ~ in the beginning every class was a struggle ~ most times I left early, unable to keep up ~ just keep going ~ eventually the hard work really does pay ~ ugly truth: it's forever if you want to keep it 💪 #fridayfitness #fitfriday #gootd #workout #myworkout #eatwhatIwant #dontdiet #burncalories #gymtime #gotothegym #workout #getfit #fitness #fitnesslifestyle #exercise #calorieburner #iamfifty #cardiotime #mypersonalbest 💄 wear lipstick 💄 (at La Fitness)