May 25, 2024
I hate the shame that comes with N-24 so much. Every time I stay awake for longer than the day before I feel almost physically sick with the amount of guilt and shame at not being able to control my sleep schedule. It feels like a personal failure every time
#personal#non-24#n-24#n24#non-24 hour sleep wake disorder#non 24 hour sleep wake disorder#circadian rhythm disorder#sleep disorder#like logically i know its not my fault i cant control it im not at fault but like. try convincing my stomach of that#when its doing backflips w the shame uegh i feel like imma throw up urghhh
